Habit Fitness
Habit Fitness
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)
Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Sun Salutations with Diane: If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar - pronounced Sur-yah-Namah-skar) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of… Read More »
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > General Membership Meetings. Sign in begins at 9am. Meeting starts at 10am.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Sun Salutations with Diane: If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar - pronounced Sur-yah-Namah-skar) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of… Read More »
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
Sun Salutations with Diane: If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar - pronounced Sur-yah-Namah-skar) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of… Read More »
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Join us for our annual St. Patrick's Day Celebration! Live music by Donnybrook, performances by DeNogla Academy of Irish Dance, and traditional Irish food and drinks for purchase. Free Admission!
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Sun Salutations with Diane: If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar - pronounced Sur-yah-Namah-skar) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of… Read More »
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Pre registration required. Limited seating available. Call the POC office to reserve. (570) 685-4790. Kids 12 and under: $10pp / 13 - Adult: $15pp. Lunch served from 11am-12pm. Egg hunt begins at 12pm. Chicken tenders, sliders, fries, lemonade. Register by March 23rd, 2024.