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X-WR-CALDESC:Events for Masthope Mountain Community
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DTSTART;TZID=America/New_York:20240830T100000
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UID:10002775-1725012000-1725016500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-30/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
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DTSTART;TZID=America/New_York:20240830T160000
DTEND;TZID=America/New_York:20240830T164500
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CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002475-1725033600-1725036300@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-08-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
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DTSTART;TZID=America/New_York:20240830T164500
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DTSTAMP:20260405T123350
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002522-1725036300-1725039900@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-08-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
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