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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T120000
DTEND;TZID=America/New_York:20230527T163000
DTSTAMP:20260403T163928
CREATED:20230522T164714Z
LAST-MODIFIED:20230522T164714Z
UID:10000860-1685188800-1685205000@masthope.org
SUMMARY:Children's Activities with Miss Madison
DESCRIPTION:Join Miss Madison for our first scheduled activities of the season! \nPool Noodle Hockey: 12pm – 1pm @ Sports Courts / Basketball: 1:30pm – 2:30pm @ Sports Courts / Kickball: 3:30pm – 4:30pm @ Sports Courts
URL:https://masthope.org/event/childrens-activities-with-miss-madison/
LOCATION:Athletic Courts
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T180000
DTEND;TZID=America/New_York:20230527T220000
DTSTAMP:20260403T163928
CREATED:20230411T172524Z
LAST-MODIFIED:20230411T172524Z
UID:10000565-1685210400-1685224800@masthope.org
SUMMARY:Live Music - The Fringe
DESCRIPTION:Enjoy music from The Fringe on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-the-fringe-3/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230528T120000
DTEND;TZID=America/New_York:20230528T163000
DTSTAMP:20260403T163928
CREATED:20230522T165238Z
LAST-MODIFIED:20230522T165238Z
UID:10000861-1685275200-1685291400@masthope.org
SUMMARY:Children's Activities with Miss Madison
DESCRIPTION:Join Miss Madison for our first scheduled activities of the season! \nCapture the Flag: 12pm – 1pm @ Mountain Top / Wiffleball: 1:30pm – 2:30pm @ Sports Courts / Soccer: 3:30pm – 4:30pm @ Sports Courts
URL:https://masthope.org/event/childrens-activities-with-miss-madison-2/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T090000
DTEND;TZID=America/New_York:20230531T100000
DTSTAMP:20260403T163928
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000758-1685523600-1685527200@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-05-31/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T120000
DTEND;TZID=America/New_York:20230531T130000
DTSTAMP:20260403T163928
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000728-1685534400-1685538000@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-31/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T163000
DTEND;TZID=America/New_York:20230531T173000
DTSTAMP:20260403T163928
CREATED:20230510T013252Z
LAST-MODIFIED:20230510T013252Z
UID:10000790-1685550600-1685554200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga/2023-05-31/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T071500
DTEND;TZID=America/New_York:20230601T081500
DTSTAMP:20260403T163928
CREATED:20230510T011245Z
LAST-MODIFIED:20230510T011312Z
UID:10000750-1685603700-1685607300@masthope.org
SUMMARY:Sun Salutations
DESCRIPTION:Sun Salutations with Diane: If you’re looking for a simple\, enjoyable way to start your day that provides a diverse range of health benefits\, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar – pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level\, the practice of Sun Salutation stimulates the metabolism and the digestive\, respiratory\, circulatory and reproductive systems. It provides a good cardiovascular workout\, stretches every part of the body\, lubricates and strengthens joints and muscles. 
URL:https://masthope.org/event/sun-salutations/2023-06-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T090000
DTEND;TZID=America/New_York:20230601T100000
DTSTAMP:20260403T163928
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000706-1685610000-1685613600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-06-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T120000
DTEND;TZID=America/New_York:20230601T130000
DTSTAMP:20260403T163928
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000729-1685620800-1685624400@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-06-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T163000
DTEND;TZID=America/New_York:20230601T173000
DTSTAMP:20260403T163928
CREATED:20230510T014602Z
LAST-MODIFIED:20230510T014602Z
UID:10000821-1685637000-1685640600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba/2023-06-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T163000
DTEND;TZID=America/New_York:20230601T173000
DTSTAMP:20260403T163928
CREATED:20230510T170852Z
LAST-MODIFIED:20230510T171053Z
UID:10000852-1685637000-1685640600@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk/2023-06-01/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T090000
DTEND;TZID=America/New_York:20230602T100000
DTSTAMP:20260403T163928
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000783-1685696400-1685700000@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-06-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230602T120000
DTEND;TZID=America/New_York:20230602T130000
DTSTAMP:20260403T163928
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000730-1685707200-1685710800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-06-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T080000
DTEND;TZID=America/New_York:20230603T090000
DTSTAMP:20260403T163928
CREATED:20230510T013404Z
LAST-MODIFIED:20230510T013404Z
UID:10000798-1685779200-1685782800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-2/2023-06-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T120000
DTEND;TZID=America/New_York:20230603T163000
DTSTAMP:20260403T163928
CREATED:20230529T173406Z
LAST-MODIFIED:20230529T173406Z
UID:10000862-1685793600-1685809800@masthope.org
SUMMARY:Children's Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities! \nVolleyball: 12pm – 1pm @ Mountain Top / Soccer: 1:30pm – 2:30pm @ Sports Courts / Basketball: 3:30pm – 4:30pm @ Sports Courts
URL:https://masthope.org/event/childrens-activities-with-miss-madison-3/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T160000
DTEND;TZID=America/New_York:20230603T200000
DTSTAMP:20260403T163928
CREATED:20230411T172759Z
LAST-MODIFIED:20230411T172759Z
UID:10000566-1685808000-1685822400@masthope.org
SUMMARY:Live Music - M2K Trio
DESCRIPTION:Enjoy music from M2K Trio on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-m2k-trio-8/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T180000
DTEND;TZID=America/New_York:20230603T210000
DTSTAMP:20260403T163928
CREATED:20230410T145508Z
LAST-MODIFIED:20230410T155337Z
UID:10000564-1685815200-1685826000@masthope.org
SUMMARY:Murder Mystery Dinner
DESCRIPTION:Join us for an exciting murder mystery dinner! The Riddlesbrood Touring Theater Company proudly presents the greatest escape from your daily doldrums ever; Houdini’s Whodunit. A deadly crime has been committed! A crime to steal a secret so powerful\, so earth shattering\, that we’re not going to tell you what it is.ever! But Riddlesbrood will give YOU the chance to figure out the identity of the culprit AND his dastardly deed yourself. In this murder mystery worthy of the master himself\, Houdini\, the great illusionist\, returns from the grave to help a young magician unravel clues and teach him how to escape from any trap. This mesmerizing mystery will blend together mind-tingling twists and outrageous laughs that will thrill even the most dedicated skeptic. Houdini’s Whodunit is sure to be your way to escape from the straightjacket of boredom! – $50 per person. – Limited seating is available. Tables of 8. Buffet style dinner. Call POC Office at 570-685-4790 to register in advance.
URL:https://masthope.org/event/murder-mystery-dinner/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Picture2-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230604T140000
DTEND;TZID=America/New_York:20230604T180000
DTSTAMP:20260403T163928
CREATED:20230411T172909Z
LAST-MODIFIED:20230411T172909Z
UID:10000567-1685887200-1685901600@masthope.org
SUMMARY:Live Music - Frost Duo
DESCRIPTION:Enjoy music from Frost Duo on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-frost-duo-6/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T120000
DTEND;TZID=America/New_York:20230605T130000
DTSTAMP:20260403T163928
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000731-1685966400-1685970000@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-06-05/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T090000
DTEND;TZID=America/New_York:20230607T100000
DTSTAMP:20260403T163928
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000759-1686128400-1686132000@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-06-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T120000
DTEND;TZID=America/New_York:20230607T130000
DTSTAMP:20260403T163928
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000732-1686139200-1686142800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-06-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T163000
DTEND;TZID=America/New_York:20230607T173000
DTSTAMP:20260403T163928
CREATED:20230510T013252Z
LAST-MODIFIED:20230510T013252Z
UID:10000791-1686155400-1686159000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga/2023-06-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T071500
DTEND;TZID=America/New_York:20230608T081500
DTSTAMP:20260403T163928
CREATED:20230510T011245Z
LAST-MODIFIED:20230510T011312Z
UID:10000751-1686208500-1686212100@masthope.org
SUMMARY:Sun Salutations
DESCRIPTION:Sun Salutations with Diane: If you’re looking for a simple\, enjoyable way to start your day that provides a diverse range of health benefits\, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar – pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level\, the practice of Sun Salutation stimulates the metabolism and the digestive\, respiratory\, circulatory and reproductive systems. It provides a good cardiovascular workout\, stretches every part of the body\, lubricates and strengthens joints and muscles. 
URL:https://masthope.org/event/sun-salutations/2023-06-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T090000
DTEND;TZID=America/New_York:20230608T100000
DTSTAMP:20260403T163928
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000708-1686214800-1686218400@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-06-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T120000
DTEND;TZID=America/New_York:20230608T130000
DTSTAMP:20260403T163928
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000733-1686225600-1686229200@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-06-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T163000
DTEND;TZID=America/New_York:20230608T173000
DTSTAMP:20260403T163928
CREATED:20230510T014602Z
LAST-MODIFIED:20230510T014602Z
UID:10000822-1686241800-1686245400@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba/2023-06-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T163000
DTEND;TZID=America/New_York:20230608T173000
DTSTAMP:20260403T163928
CREATED:20230510T170852Z
LAST-MODIFIED:20230510T171053Z
UID:10000853-1686241800-1686245400@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk/2023-06-08/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230609T090000
DTEND;TZID=America/New_York:20230609T100000
DTSTAMP:20260403T163929
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000784-1686301200-1686304800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-06-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230609T120000
DTEND;TZID=America/New_York:20230609T130000
DTSTAMP:20260403T163929
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000734-1686312000-1686315600@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-06-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T080000
DTEND;TZID=America/New_York:20230610T090000
DTSTAMP:20260403T163929
CREATED:20230510T013404Z
LAST-MODIFIED:20230510T013404Z
UID:10000799-1686384000-1686387600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-2/2023-06-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
END:VCALENDAR