Stretch & Balance
2024-11-15 09:00 - 10:00 (America/New_York) | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk
2024-11-15 10:15 - 11:15
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Core & Pilates/Balance
2024-11-15 16:00 - 17:00
Core & Pilates/Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
