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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T163000
DTEND;TZID=America/New_York:20250612T173000
DTSTAMP:20260422T180933
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008066-1749745800-1749749400@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-06-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T080000
DTEND;TZID=America/New_York:20250614T090000
DTSTAMP:20260422T180933
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007792-1749888000-1749891600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-06-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T163000
DTEND;TZID=America/New_York:20250618T173000
DTSTAMP:20260422T180933
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007810-1750264200-1750267800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-06-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T163000
DTEND;TZID=America/New_York:20250619T173000
DTSTAMP:20260422T180933
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008067-1750350600-1750354200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-06-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T190000
DTEND;TZID=America/New_York:20250620T220000
DTSTAMP:20260422T180933
CREATED:20250518T165358Z
LAST-MODIFIED:20250518T165358Z
UID:10007640-1750446000-1750456800@masthope.org
SUMMARY:Summer Solstice - Moonlight Yoga
DESCRIPTION:Join us at the lake for moonlight yoga\, as we welcome the Summer Solstice! Call the Fitness Center to register: 570-685-5978. Please bring your yoga mat and a dish to share.
URL:https://masthope.org/event/summer-solstice-moonlight-yoga/
LOCATION:Pennsylvania
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2025/05/istockphoto-485387392-612x612-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T080000
DTEND;TZID=America/New_York:20250621T090000
DTSTAMP:20260422T180933
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007793-1750492800-1750496400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-06-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T163000
DTEND;TZID=America/New_York:20250625T173000
DTSTAMP:20260422T180933
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007811-1750869000-1750872600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-06-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T163000
DTEND;TZID=America/New_York:20250626T173000
DTSTAMP:20260422T180933
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008068-1750955400-1750959000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-06-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T080000
DTEND;TZID=America/New_York:20250628T090000
DTSTAMP:20260422T180933
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007794-1751097600-1751101200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-06-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250701
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007727-1751241600-1751327999@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-06-30/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250702
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007728-1751328000-1751414399@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-01/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250702
DTEND;VALUE=DATE:20250703
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007729-1751414400-1751500799@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-02/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T163000
DTEND;TZID=America/New_York:20250702T173000
DTSTAMP:20260422T180933
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007812-1751473800-1751477400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250703
DTEND;VALUE=DATE:20250704
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007730-1751500800-1751587199@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-03/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T163000
DTEND;TZID=America/New_York:20250703T173000
DTSTAMP:20260422T180933
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008069-1751560200-1751563800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250704
DTEND;VALUE=DATE:20250705
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007731-1751587200-1751673599@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-04/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250705
DTEND;VALUE=DATE:20250706
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007732-1751673600-1751759999@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-05/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T080000
DTEND;TZID=America/New_York:20250705T090000
DTSTAMP:20260422T180933
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007795-1751702400-1751706000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-07-05/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250706
DTEND;VALUE=DATE:20250707
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007733-1751760000-1751846399@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-06/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250707
DTEND;VALUE=DATE:20250708
DTSTAMP:20260422T180933
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007734-1751846400-1751932799@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-07/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T163000
DTEND;TZID=America/New_York:20250709T173000
DTSTAMP:20260422T180933
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007813-1752078600-1752082200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T163000
DTEND;TZID=America/New_York:20250710T173000
DTSTAMP:20260422T180933
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008070-1752165000-1752168600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T080000
DTEND;TZID=America/New_York:20250712T090000
DTSTAMP:20260422T180933
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007796-1752307200-1752310800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-07-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T123000
DTEND;TZID=America/New_York:20250716T143000
DTSTAMP:20260422T180933
CREATED:20250630T183854Z
LAST-MODIFIED:20250630T183854Z
UID:10007735-1752669000-1752676200@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-20/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T163000
DTEND;TZID=America/New_York:20250716T173000
DTSTAMP:20260422T180933
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007814-1752683400-1752687000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T163000
DTEND;TZID=America/New_York:20250717T173000
DTSTAMP:20260422T180933
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008071-1752769800-1752773400@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T080000
DTEND;TZID=America/New_York:20250719T090000
DTSTAMP:20260422T180933
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007797-1752912000-1752915600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-07-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T100000
DTSTAMP:20260422T180933
CREATED:20250721T151242Z
LAST-MODIFIED:20250721T151242Z
UID:10007854-1753088400-1753092000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-15/2025-07-21/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T101500
DTEND;TZID=America/New_York:20250721T111500
DTSTAMP:20260422T180933
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007882-1753092900-1753096500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-07-21/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T101500
DTEND;TZID=America/New_York:20250722T111500
DTSTAMP:20260422T180933
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007913-1753179300-1753182900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-07-22/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
END:VCALENDAR