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DTSTART;TZID=America/New_York:20250628T080000
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DTSTAMP:20260416T054438
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007794-1751097600-1751101200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-06-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250701
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007727-1751241600-1751327999@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-06-30/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250702
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007728-1751328000-1751414399@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-01/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250702
DTEND;VALUE=DATE:20250703
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007729-1751414400-1751500799@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-02/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T163000
DTEND;TZID=America/New_York:20250702T173000
DTSTAMP:20260416T054438
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007812-1751473800-1751477400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250703
DTEND;VALUE=DATE:20250704
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007730-1751500800-1751587199@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-03/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T163000
DTEND;TZID=America/New_York:20250703T173000
DTSTAMP:20260416T054438
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008069-1751560200-1751563800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250704
DTEND;VALUE=DATE:20250705
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007731-1751587200-1751673599@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-04/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250705
DTEND;VALUE=DATE:20250706
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007732-1751673600-1751759999@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-05/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T080000
DTEND;TZID=America/New_York:20250705T090000
DTSTAMP:20260416T054438
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007795-1751702400-1751706000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-07-05/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250706
DTEND;VALUE=DATE:20250707
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007733-1751760000-1751846399@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-06/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250707
DTEND;VALUE=DATE:20250708
DTSTAMP:20260416T054438
CREATED:20250630T183442Z
LAST-MODIFIED:20250630T183637Z
UID:10007734-1751846400-1751932799@masthope.org
SUMMARY:Masthope Fitness Center Class Schedule
DESCRIPTION:Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
URL:https://masthope.org/event/masthope-fitness-center-class-schedule/2025-07-07/
LOCATION:Pennsylvania
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T163000
DTEND;TZID=America/New_York:20250709T173000
DTSTAMP:20260416T054438
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007813-1752078600-1752082200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T163000
DTEND;TZID=America/New_York:20250710T173000
DTSTAMP:20260416T054438
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008070-1752165000-1752168600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T080000
DTEND;TZID=America/New_York:20250712T090000
DTSTAMP:20260416T054438
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007796-1752307200-1752310800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-07-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T123000
DTEND;TZID=America/New_York:20250716T143000
DTSTAMP:20260416T054438
CREATED:20250630T183854Z
LAST-MODIFIED:20250630T183854Z
UID:10007735-1752669000-1752676200@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-20/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T163000
DTEND;TZID=America/New_York:20250716T173000
DTSTAMP:20260416T054438
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007814-1752683400-1752687000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T163000
DTEND;TZID=America/New_York:20250717T173000
DTSTAMP:20260416T054438
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008071-1752769800-1752773400@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T080000
DTEND;TZID=America/New_York:20250719T090000
DTSTAMP:20260416T054438
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007797-1752912000-1752915600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-07-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T100000
DTSTAMP:20260416T054438
CREATED:20250721T151242Z
LAST-MODIFIED:20250721T151242Z
UID:10007854-1753088400-1753092000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-15/2025-07-21/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T101500
DTEND;TZID=America/New_York:20250721T111500
DTSTAMP:20260416T054438
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007882-1753092900-1753096500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-07-21/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T101500
DTEND;TZID=America/New_York:20250722T111500
DTSTAMP:20260416T054438
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007913-1753179300-1753182900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-07-22/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T100000
DTSTAMP:20260416T054438
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007941-1753261200-1753264800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-07-23/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T163000
DTEND;TZID=America/New_York:20250723T173000
DTSTAMP:20260416T054438
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007815-1753288200-1753291800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-23/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T090000
DTEND;TZID=America/New_York:20250724T100000
DTSTAMP:20260416T054438
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008027-1753347600-1753351200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-07-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T101500
DTEND;TZID=America/New_York:20250724T111500
DTSTAMP:20260416T054438
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008055-1753352100-1753355700@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-07-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T163000
DTEND;TZID=America/New_York:20250724T173000
DTSTAMP:20260416T054438
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008072-1753374600-1753378200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T083000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260416T054438
CREATED:20250721T152838Z
LAST-MODIFIED:20250910T130530Z
UID:10008091-1753432200-1753437600@masthope.org
SUMMARY:Kayaking
DESCRIPTION:Join Rick at the Lake for a fitness kayaking excursion on Westcolang Lake!
URL:https://masthope.org/event/kayaking-2/2025-07-25/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260416T054438
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008173-1753434000-1753437600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-07-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T101500
DTEND;TZID=America/New_York:20250725T111500
DTSTAMP:20260416T054438
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007883-1753438500-1753442100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-07-25/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
END:VCALENDAR