Stretch & Balance
2025-05-30 09:00 - 10:00 (America/New_York) | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk
2025-05-30 10:15 - 11:15 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Yoga
2025-05-31 08:00 - 09:00, 2025-06-04 16:30 - 17:30, 2025-06-07 08:00 - 09:00, 2025-06-11 16:30 - 17:30, 2025-06-14 08:00 - 09:00, 2025-06-18 16:30 - 17:30, 2025-06-21 08:00 - 09:00, 2025-06-25 16:30 - 17:30 and 4 more dates | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Lake to Lodge Fun Walk/Run for St. Jude
2025-05-31 08:30 - 12:00 | Beach House, 349 Falling Waters Blvd, Lackawaxen, PA, 18435
Join us for our annual Lake to Lodge Fun Walk/Run, benefitting St. Jude Children’s Research Hospital. Meet at the beach at 8:30am. Run/Walk will start at 9am. Light refreshments will be served at the lodge.
Sign up online: hsh.sh/stjude25
Your fundraising efforts help ensure that families never receive a bill from St. Jude for treatment, travel, housing or food.

Zumba
2025-05-31 09:15 - 10:15, 2025-06-05 16:30 - 17:30, 2025-06-12 16:30 - 17:30, 2025-06-19 16:30 - 17:30, 2025-06-26 16:30 - 17:30, 2025-07-03 16:30 - 17:30 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Zumba with Melissa: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.

Summer Solstice - Moonlight Yoga
2025-06-20 19:00 - 22:00
Join us at the lake for moonlight yoga, as we welcome the Summer Solstice! Call the Fitness Center to register: 570-685-5978. Please bring your yoga mat and a dish to share.

Masthope Fitness Center Class Schedule
2025-06-30, 2025-07-01, 2025-07-02, 2025-07-03, 2025-07-04, 2025-07-05, 2025-07-06, 2025-07-07
Offering a variety of fitness classes weekly. (Click the event heading to open the full schedule)
