Masthope Mountain Community

Yoga
2023-12-30 08:00 - 09:00, 2024-01-03 16:30 - 17:30, 2024-01-06 08:00 - 09:00, 2024-01-10 16:30 - 17:30 (America/New_York) | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Zumba
2023-12-30 09:15 - 10:30, 2024-01-04 16:30 - 17:30, 2024-01-06 09:15 - 10:30, 2024-01-11 16:30 - 17:30 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Zumba with Melissa: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.

New Years Eve Party
2023-12-31 20:00 - 2024-01-01 00:30 | The Lodge at Masthope, 196 Karl Hope Blvd, Lackawaxen, PA, 18435, United States
Our NYE Party returns! Entertainment provided by DJ Flow from 8pm – 12:30am. Food served from 8pm – 10pm. Adults: $40 / Kids 5-12: $20 / Kids 4 and under: Free. Prices are per person. No outside alcohol is permitted. Reservations are required and space is limited. Call the POC Office to reserve at 570-685-4790.
Appetizers: Mini Beef Wellington, Crab Cakes, Coconut Shrimp Reuben Spring Rolls
Entrees: Chicken Marsala, Pasta Primavera, Marinated Pork Shoulder, Stuffed Flounder Rollatini
Kids: Boneless Chicken Bites, Macaroni and Cheese, Tater Tots

Chair Yoga
2024-01-01 09:00 - 10:00, 2024-01-04 09:00 - 10:00, 2024-01-08 09:00 - 10:00, 2024-01-11 09:00 - 10:00 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it’s possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Stretch & Balance
2024-01-03 09:00 - 10:00, 2024-01-05 09:00 - 10:00, 2024-01-10 09:00 - 10:00, 2024-01-12 09:00 - 10:00 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Sun Salutations
2024-01-04 07:15 - 08:15, 2024-01-11 07:15 - 08:15 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Sun Salutations with Diane: If you’re looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar – pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of the body, lubricates and strengthens joints and muscles.

Fitness Walk
2024-01-04 10:15 - 11:15, 2024-01-05 10:15 - 11:15, 2024-01-08 10:15 - 11:15, 2024-01-10 10:15 - 11:15, 2024-01-11 10:15 - 11:15, 2024-01-12 10:15 - 11:15 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Live Music - Smokin' Buddie Steve
2024-01-05 18:00 - 22:00 | The Summit Restaurant, 196 Karl Hope Blvd, Lackawaxen, PA, 18435
Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)

Document Review Committee Meeting
2024-01-06 08:00 - 11:00 | POC Conference Room, 196 Karl Hope Boulevard, Lackawaxen, PA, 18435, United States
Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.

Westcolang Lake Association Meeting
2024-01-06 11:00 - 12:00 | Fawn Lake Forest Clubhouse, 112 Bay Center Circle, Hawley, PA, 18428, United States
Representatives from Masthope, Westcolang Park and Fawn Lake Forest meet to discuss topics regarding the lake.

Live Music - Brian Neis
2024-01-06 18:00 - 22:00 | The Summit Restaurant, 196 Karl Hope Blvd, Lackawaxen, PA, 18435

Core & Pilates
2024-01-12 16:00 - 16:45 | Masthope Fitness Center, 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania, 18435
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
