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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T163000
DTEND;TZID=America/New_York:20240704T173000
DTSTAMP:20260403T123434
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002606-1720110600-1720114200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-07-04/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T120000
DTEND;TZID=America/New_York:20240705T163000
DTSTAMP:20260403T123434
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002686-1720180800-1720197000@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-07-05/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T160000
DTEND;TZID=America/New_York:20240705T164500
DTSTAMP:20260403T123434
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002467-1720195200-1720197900@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-07-05/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T164500
DTEND;TZID=America/New_York:20240705T174500
DTSTAMP:20260403T123434
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002514-1720197900-1720201500@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-07-05/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T080000
DTEND;TZID=America/New_York:20240706T090000
DTSTAMP:20260403T123434
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002420-1720252800-1720256400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-07-06/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T080000
DTEND;TZID=America/New_York:20240706T110000
DTSTAMP:20260403T123434
CREATED:20230405T181212Z
LAST-MODIFIED:20230405T181338Z
UID:10000464-1720252800-1720263600@masthope.org
SUMMARY:Document Review Committee Meeting
DESCRIPTION:Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
URL:https://masthope.org/event/document-review-committee-meeting-20/
LOCATION:POC Conference Room\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Presentation1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T091500
DTEND;TZID=America/New_York:20240706T103000
DTSTAMP:20260403T123434
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002560-1720257300-1720261800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-07-06/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T120000
DTEND;TZID=America/New_York:20240706T160000
DTSTAMP:20260403T123434
CREATED:20240318T022914Z
LAST-MODIFIED:20240617T141819Z
UID:10001890-1720267200-1720281600@masthope.org
SUMMARY:Independence Day Celebration & Carnival
DESCRIPTION:Step right up! Join us for our annual carnival and BBQ… fun for the whole family! Enjoy carnival games\, music\, slides\, cotton candy\, popcorn\, raffles and more!
URL:https://masthope.org/event/independence-day-celebration-carnival-2/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Presentation1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T120000
DTEND;TZID=America/New_York:20240706T160000
DTSTAMP:20260403T123434
CREATED:20240416T194653Z
LAST-MODIFIED:20240416T194653Z
UID:10001975-1720267200-1720281600@masthope.org
SUMMARY:DJ Brad Keller
DESCRIPTION:Enjoy music from DJ Brad Keller on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/dj-brad-keller-6/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T120000
DTEND;TZID=America/New_York:20240706T163000
DTSTAMP:20260403T123434
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002687-1720267200-1720283400@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-07-06/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T210000
DTEND;TZID=America/New_York:20240706T213000
DTSTAMP:20260403T123434
CREATED:20240318T021645Z
LAST-MODIFIED:20240318T021645Z
UID:10001888-1720299600-1720301400@masthope.org
SUMMARY:Fireworks
DESCRIPTION:Join us for our annual Fireworks display at dusk! Fireworks will be visible from the parking lots\, mountaintop and pool areas. Please note: driving ATVs after dark is prohibited. Please make appropriate arrangements to get home following the fireworks. Rain date is July 7\, 2024.
URL:https://masthope.org/event/fireworks-3/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/B65AFCE4-CF7B-4C98-AED4-A5310880D746.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T100000
DTEND;TZID=America/New_York:20240707T140000
DTSTAMP:20260403T123434
CREATED:20240416T200010Z
LAST-MODIFIED:20240929T195826Z
UID:10002004-1720346400-1720360800@masthope.org
SUMMARY:Farmers' Market
DESCRIPTION:Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/13/24. Enjoy fresh fruits and vegetables\, produce\, local homemade crafts\, jams\, jellies\, candles\, honey and maple products.
URL:https://masthope.org/event/farmers-market-27/2024-07-07/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/anne-preble-SAPvKo12dQE-unsplash-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T110000
DTEND;TZID=America/New_York:20240707T160000
DTSTAMP:20260403T123434
CREATED:20240617T132655Z
LAST-MODIFIED:20240617T140916Z
UID:10002664-1720350000-1720368000@masthope.org
SUMMARY:Craft Show
DESCRIPTION:Join us for a craft show featuring local vendors! (Open to the Public) – Vendors interested in participating can email Lukus at lukus@masthope.org.
URL:https://masthope.org/event/craft-show-8/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T100000
DTEND;TZID=America/New_York:20240708T111500
DTSTAMP:20260403T123434
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002760-1720432800-1720437300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-08/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T120000
DTEND;TZID=America/New_York:20240708T163000
DTSTAMP:20260403T123434
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002688-1720440000-1720456200@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-07-08/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T090000
DTEND;TZID=America/New_York:20240709T103000
DTSTAMP:20260403T123434
CREATED:20240708T153551Z
LAST-MODIFIED:20240708T153551Z
UID:10002734-1720515600-1720521000@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi/2024-07-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T190000
DTEND;TZID=America/New_York:20240709T200000
DTSTAMP:20260403T123434
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002724-1720551600-1720555200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T090000
DTEND;TZID=America/New_York:20240710T100000
DTSTAMP:20260403T123434
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002319-1720602000-1720605600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-07-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T101500
DTEND;TZID=America/New_York:20240710T111500
DTSTAMP:20260403T123434
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002238-1720606500-1720610100@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-07-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T163000
DTEND;TZID=America/New_York:20240710T173000
DTSTAMP:20260403T123434
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002375-1720629000-1720632600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-07-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T090000
DTEND;TZID=America/New_York:20240711T100000
DTSTAMP:20260403T123434
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002123-1720688400-1720692000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-07-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T101500
DTEND;TZID=America/New_York:20240711T111500
DTSTAMP:20260403T123434
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002239-1720692900-1720696500@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-07-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T120000
DTEND;TZID=America/New_York:20240711T163000
DTSTAMP:20260403T123434
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002689-1720699200-1720715400@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-07-11/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T161500
DTEND;TZID=America/New_York:20240711T173000
DTSTAMP:20260403T123434
CREATED:20240610T151633Z
LAST-MODIFIED:20240610T151827Z
UID:10002655-1720714500-1720719000@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk-4/2024-07-11/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T163000
DTEND;TZID=America/New_York:20240711T173000
DTSTAMP:20260403T123434
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002607-1720715400-1720719000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-07-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T100000
DTEND;TZID=America/New_York:20240712T111500
DTSTAMP:20260403T123434
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002761-1720778400-1720782900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-12/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T120000
DTEND;TZID=America/New_York:20240712T163000
DTSTAMP:20260403T123434
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002690-1720785600-1720801800@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-07-12/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T160000
DTEND;TZID=America/New_York:20240712T164500
DTSTAMP:20260403T123434
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002468-1720800000-1720802700@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-07-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T164500
DTEND;TZID=America/New_York:20240712T174500
DTSTAMP:20260403T123434
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002515-1720802700-1720806300@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-07-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T080000
DTEND;TZID=America/New_York:20240713T090000
DTSTAMP:20260403T123434
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002421-1720857600-1720861200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-07-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
END:VCALENDAR