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X-WR-CALNAME:Masthope Mountain Community
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T090000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260403T171654
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008433-1756112400-1756116000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-08-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T101500
DTEND;TZID=America/New_York:20250825T111500
DTSTAMP:20260403T171654
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007892-1756116900-1756120500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-08-25/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T101500
DTEND;TZID=America/New_York:20250826T111500
DTSTAMP:20260403T171654
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007918-1756203300-1756206900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-08-26/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T090000
DTEND;TZID=America/New_York:20250827T100000
DTSTAMP:20260403T171654
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007946-1756285200-1756288800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-08-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T101500
DTEND;TZID=America/New_York:20250827T111500
DTSTAMP:20260403T171654
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008168-1756289700-1756293300@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-08-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T163000
DTEND;TZID=America/New_York:20250827T173000
DTSTAMP:20260403T171654
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007820-1756312200-1756315800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-08-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T183000
DTEND;TZID=America/New_York:20250827T200000
DTSTAMP:20260403T171654
CREATED:20250811T150536Z
LAST-MODIFIED:20250811T150536Z
UID:10008134-1756319400-1756324800@masthope.org
SUMMARY:Music Bingo at the Tiki Bar
DESCRIPTION:Join us for our Music Bingo every Wednesday at the Tiki Bar!
URL:https://masthope.org/event/music-bingo-at-the-tiki-bar/2025-08-27/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T090000
DTEND;TZID=America/New_York:20250828T100000
DTSTAMP:20260403T171654
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008032-1756371600-1756375200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-08-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T101500
DTEND;TZID=America/New_York:20250828T111500
DTSTAMP:20260403T171654
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008060-1756376100-1756379700@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-08-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T163000
DTEND;TZID=America/New_York:20250828T173000
DTSTAMP:20260403T171654
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008077-1756398600-1756402200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-08-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T083000
DTEND;TZID=America/New_York:20250829T100000
DTSTAMP:20260403T171654
CREATED:20250721T152838Z
LAST-MODIFIED:20250910T130530Z
UID:10008096-1756456200-1756461600@masthope.org
SUMMARY:Kayaking
DESCRIPTION:Join Rick at the Lake for a fitness kayaking excursion on Westcolang Lake!
URL:https://masthope.org/event/kayaking-2/2025-08-29/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T090000
DTEND;TZID=America/New_York:20250829T100000
DTSTAMP:20260403T171654
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008178-1756458000-1756461600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-08-29/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T101500
DTEND;TZID=America/New_York:20250829T111500
DTSTAMP:20260403T171654
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007893-1756462500-1756466100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-08-29/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T080000
DTEND;TZID=America/New_York:20250830T090000
DTSTAMP:20260403T171654
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007803-1756540800-1756544400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-08-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T091500
DTEND;TZID=America/New_York:20250830T101500
DTSTAMP:20260403T171654
CREATED:20250721T153035Z
LAST-MODIFIED:20250910T130751Z
UID:10008116-1756545300-1756548900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-6/2025-08-30/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T100000
DTEND;TZID=America/New_York:20250830T140000
DTSTAMP:20260403T171654
CREATED:20250504T230907Z
LAST-MODIFIED:20250504T230907Z
UID:10007634-1756548000-1756562400@masthope.org
SUMMARY:Farmers' Market
DESCRIPTION:Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Saturdays through Labor Day Weekend. Enjoy fresh fruits and vegetables\, produce\, local homemade crafts\, jams\, jellies\, candles\, honey and maple products.
URL:https://masthope.org/event/farmers-market-28/2025-08-30/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/anne-preble-SAPvKo12dQE-unsplash-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T120000
DTEND;TZID=America/New_York:20250830T160000
DTSTAMP:20260403T171654
CREATED:20250414T142215Z
LAST-MODIFIED:20250414T142215Z
UID:10007586-1756555200-1756569600@masthope.org
SUMMARY:Labor Day Barbecue
DESCRIPTION:Join us for our annual Labor Day Barbecue featuring an ala carte menu… hamburgers\, hotdogs\, sausage & peppers\, barbecue chicken\, and more! And of course\, the festivities would not be complete without our DJ spinning some great tunes and our 50/50 raffle!
URL:https://masthope.org/event/labor-day-barbecue-3/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/07/Picture2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T120000
DTEND;TZID=America/New_York:20250830T160000
DTSTAMP:20260403T171654
CREATED:20250519T191159Z
LAST-MODIFIED:20250519T191159Z
UID:10007661-1756555200-1756569600@masthope.org
SUMMARY:DJ Brad Keller
DESCRIPTION:Enjoy music from DJ Brad Keller on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/dj-brad-keller-10/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T180000
DTEND;TZID=America/New_York:20250830T220000
DTSTAMP:20260403T171654
CREATED:20250519T191220Z
LAST-MODIFIED:20250519T191220Z
UID:10007662-1756576800-1756591200@masthope.org
SUMMARY:Live Music - Cold Sweat
DESCRIPTION:Enjoy live music on the Tiki Bar Patio! If rain\, in The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-cold-sweat-21/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T110000
DTEND;TZID=America/New_York:20250831T160000
DTSTAMP:20260403T171654
CREATED:20250407T173349Z
LAST-MODIFIED:20250825T165952Z
UID:10007582-1756638000-1756656000@masthope.org
SUMMARY:Craft Show
DESCRIPTION:Join us for a craft show featuring local vendors! (Open to the Public) – Vendors interested in participating can email Lukus at lukus@masthope.org. \nVendor Sign Up
URL:https://masthope.org/event/craft-show-10/2025-08-31/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T110000
DTEND;TZID=America/New_York:20250831T160000
DTSTAMP:20260403T171654
CREATED:20250818T171857Z
LAST-MODIFIED:20250818T171857Z
UID:10008156-1756638000-1756656000@masthope.org
SUMMARY:Rita's Italian Ices!
DESCRIPTION:Cool off with a sweet treat from Rita’s Italian Ices! 15% of proceeds directly benefit the Westcolang Warriors Swim Team!
URL:https://masthope.org/event/ritas-italian-ices/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2025/08/Ritaswaterice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T140000
DTEND;TZID=America/New_York:20250831T170000
DTSTAMP:20260403T171654
CREATED:20250519T191123Z
LAST-MODIFIED:20250519T191123Z
UID:10007660-1756648800-1756659600@masthope.org
SUMMARY:Live Music - Gone Grey
DESCRIPTION:Enjoy live music on the Tiki Bar Patio! If rain\, in The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-gone-grey-2/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T090000
DTEND;TZID=America/New_York:20250901T100000
DTSTAMP:20260403T171654
CREATED:20250721T151242Z
LAST-MODIFIED:20250721T151242Z
UID:10007860-1756717200-1756720800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-15/2025-09-01/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T090000
DTEND;TZID=America/New_York:20250901T100000
DTSTAMP:20260403T171654
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008434-1756717200-1756720800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-09-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T101500
DTEND;TZID=America/New_York:20250901T111500
DTSTAMP:20260403T171654
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007894-1756721700-1756725300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-09-01/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T101500
DTEND;TZID=America/New_York:20250902T111500
DTSTAMP:20260403T171654
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007919-1756808100-1756811700@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-09-02/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T090000
DTEND;TZID=America/New_York:20250903T100000
DTSTAMP:20260403T171654
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007947-1756890000-1756893600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-09-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T101500
DTEND;TZID=America/New_York:20250903T111500
DTSTAMP:20260403T171654
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008169-1756894500-1756898100@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-09-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T163000
DTEND;TZID=America/New_York:20250903T173000
DTSTAMP:20260403T171654
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007821-1756917000-1756920600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-09-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T183000
DTEND;TZID=America/New_York:20250903T200000
DTSTAMP:20260403T171654
CREATED:20250811T150536Z
LAST-MODIFIED:20250811T150536Z
UID:10008135-1756924200-1756929600@masthope.org
SUMMARY:Music Bingo at the Tiki Bar
DESCRIPTION:Join us for our Music Bingo every Wednesday at the Tiki Bar!
URL:https://masthope.org/event/music-bingo-at-the-tiki-bar/2025-09-03/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
END:VCALENDAR