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X-WR-CALNAME:Masthope Mountain Community
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230317T180000
DTEND;TZID=America/New_York:20230317T220000
DTSTAMP:20260403T185736
CREATED:20220911T172007Z
LAST-MODIFIED:20221220T211227Z
UID:10000403-1679076000-1679090400@masthope.org
SUMMARY:Live Music - Kevin Campion
DESCRIPTION:Enjoy music from Kevin Campion at the sports bar inside The Summit Restaurant from 6pm-10pm.
URL:https://masthope.org/event/live-music-kevin-campion-6/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230318T180000
DTEND;TZID=America/New_York:20230318T220000
DTSTAMP:20260403T185736
CREATED:20220911T171104Z
LAST-MODIFIED:20221220T211243Z
UID:10000398-1679162400-1679176800@masthope.org
SUMMARY:Live Music - Lacey Keane
DESCRIPTION:Enjoy music from Lacey Keane at the sports bar inside The Summit Restaurant from 6pm-10pm.
URL:https://masthope.org/event/live-music-lacey-keane-3/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T180000
DTEND;TZID=America/New_York:20230324T220000
DTSTAMP:20260403T185736
CREATED:20220911T171233Z
LAST-MODIFIED:20221220T211238Z
UID:10000400-1679680800-1679695200@masthope.org
SUMMARY:Live Music - Sage Clearing
DESCRIPTION:Enjoy music from Sage Clearing at the sports bar inside The Summit Restaurant from 6pm-10pm.
URL:https://masthope.org/event/live-music-sage-clearing-5/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T083000
DTEND;TZID=America/New_York:20230325T113000
DTSTAMP:20260403T185736
CREATED:20220709T174217Z
LAST-MODIFIED:20220709T174217Z
UID:10000397-1679733000-1679743800@masthope.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
URL:https://masthope.org/event/board-of-directors-meeting-12/
LOCATION:Beach House\, 349 Falling Waters Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/03/Picture18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T120000
DTEND;TZID=America/New_York:20230325T160000
DTSTAMP:20260403T185736
CREATED:20230130T170108Z
LAST-MODIFIED:20230130T170108Z
UID:10000519-1679745600-1679760000@masthope.org
SUMMARY:St. Patrick's Day Celebration
DESCRIPTION:Join us for our annual St. Patrick’s Day Celebration! Live music by Donnybrook with a performance by the McElligott School of Irish Dance. Traditional Irish food and drinks for purchase. Free Admission!
URL:https://masthope.org/event/st-patricks-day-celebration/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/01/b21Awv.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T180000
DTEND;TZID=America/New_York:20230325T220000
DTSTAMP:20260403T185736
CREATED:20220911T171405Z
LAST-MODIFIED:20221220T211232Z
UID:10000402-1679767200-1679781600@masthope.org
SUMMARY:Live Music - Blue London
DESCRIPTION:Enjoy music from Blue London at the sports bar inside The Summit Restaurant from 6pm-10pm.
URL:https://masthope.org/event/live-music-blue-london-5/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230401T110000
DTEND;TZID=America/New_York:20230401T130000
DTSTAMP:20260403T185736
CREATED:20230213T141300Z
LAST-MODIFIED:20230213T141300Z
UID:10000524-1680346800-1680354000@masthope.org
SUMMARY:Lunch with the Easter Bunny
DESCRIPTION:Pre registration required. Limited seating available. Call the POC office to reserve. (570) 685-4790. Kids 3-10: $10pp / Ages 10+: $15pp. Lunch served from 11am-12pm. Egg hunt begins at 12pm. Chicken tenders\, sliders\, fries\, lemonade. Register by March 26th\, 2023.
URL:https://masthope.org/event/lunch-with-the-easter-bunny/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/02/Presentation1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230401T190000
DTEND;TZID=America/New_York:20230401T213000
DTSTAMP:20260403T185736
CREATED:20230327T140220Z
LAST-MODIFIED:20230327T140220Z
UID:10000531-1680375600-1680384600@masthope.org
SUMMARY:Bingo
DESCRIPTION:Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
URL:https://masthope.org/event/bingo-16/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T080000
DTEND;TZID=America/New_York:20230408T110000
DTSTAMP:20260403T185736
CREATED:20221220T204843Z
LAST-MODIFIED:20221220T204843Z
UID:10000499-1680940800-1680951600@masthope.org
SUMMARY:Document Review Committee Meeting
DESCRIPTION:Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
URL:https://masthope.org/event/document-review-committee-meeting-5/
LOCATION:POC Conference Room\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Presentation1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230411T180000
DTEND;TZID=America/New_York:20230411T200000
DTSTAMP:20260403T185736
CREATED:20230213T134106Z
LAST-MODIFIED:20230405T201802Z
UID:10000521-1681236000-1681243200@masthope.org
SUMMARY:Potluck Dinner
DESCRIPTION:Bring a dish to share with your neighbors.
URL:https://masthope.org/event/pot-luck-dinner-12/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Presentation2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230415T180000
DTEND;TZID=America/New_York:20230415T213000
DTSTAMP:20260403T185736
CREATED:20230310T183115Z
LAST-MODIFIED:20230310T183825Z
UID:10000527-1681581600-1681594200@masthope.org
SUMMARY:A Night of Comedy
DESCRIPTION:The Summit Restaurant in collaboration with the Scranton Comedy Club proudly present A Night of Comedy featuring acts from Kevin Lepka\, The Reverend Bob Levy\, and Johnny Walson. $50 per person – includes a buffet style dinner and comedy show with a cash bar available. Reservations are required. Call to pre-register: 570-685-4790. Doors open at 5:30pm / Dinner served at 6:00pm / Show begins at 7:30pm. Limited seating is available – tables of 8. This event is for guests 18+. Hosted by Masthope Mountain Community and The Summit Restaurant – The Lodge at Masthope
URL:https://masthope.org/event/a-night-of-comedy/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/03/comedy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230419T123000
DTEND;TZID=America/New_York:20230419T143000
DTSTAMP:20260403T185736
CREATED:20221220T210458Z
LAST-MODIFIED:20221220T210458Z
UID:10000510-1681907400-1681914600@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-11/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230422T090000
DTEND;TZID=America/New_York:20230422T130000
DTSTAMP:20260403T185736
CREATED:20230322T170113Z
LAST-MODIFIED:20230322T170229Z
UID:10000529-1682154000-1682168400@masthope.org
SUMMARY:Annual Community Green-Up Day
DESCRIPTION:Spring has SPRUNG and it’s time for our annual Community Green Up Day on Saturday\, April 22nd at 9:00am. (Rain Date – 4/29/23) Please join us in helping to keep Masthope roadways free of debris. Volunteers will spread out across the community. Bags will be provided as well as a limited number of vests and gloves. It is important to wear comfortable clothes and sensible shoes. Sign up with Robin in advance at robinhoose@yahoo.com. Refreshments will be provided.
URL:https://masthope.org/event/annual-community-green-up-day/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Fitness,Local,Social
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2023/03/Picture1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230422T190000
DTEND;TZID=America/New_York:20230422T213000
DTSTAMP:20260403T185736
CREATED:20230327T140332Z
LAST-MODIFIED:20230327T140407Z
UID:10000532-1682190000-1682199000@masthope.org
SUMMARY:Bingo
DESCRIPTION:Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
URL:https://masthope.org/event/bingo-17/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230429T083000
DTEND;TZID=America/New_York:20230429T113000
DTSTAMP:20260403T185736
CREATED:20220709T193032Z
LAST-MODIFIED:20220709T193051Z
UID:10000399-1682757000-1682767800@masthope.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
URL:https://masthope.org/event/board-of-directors-meeting-13/
LOCATION:Property Owners Lounge\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/03/Picture18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T080000
DTEND;TZID=America/New_York:20230506T110000
DTSTAMP:20260403T185736
CREATED:20221220T204946Z
LAST-MODIFIED:20221220T204946Z
UID:10000500-1683360000-1683370800@masthope.org
SUMMARY:Document Review Committee Meeting
DESCRIPTION:Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
URL:https://masthope.org/event/document-review-committee-meeting-6/
LOCATION:POC Conference Room\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Presentation1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T170000
DTEND;TZID=America/New_York:20230506T190000
DTSTAMP:20260403T185736
CREATED:20230410T143839Z
LAST-MODIFIED:20230410T143916Z
UID:10000561-1683392400-1683399600@masthope.org
SUMMARY:Kentucky Derby Party
DESCRIPTION:Join us at 5pm before the race. We will be featuring food & beverage specials for “The Most Exciting Two Minutes in Sports!” Come dressed in your best derby attire and you might just win our crazy hat contest or best dressed couple! The Tiki Bar at Masthope – If rain\, inside the Summit Restaurant.
URL:https://masthope.org/event/kentucky-derby-party/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Picture1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T190000
DTEND;TZID=America/New_York:20230506T213000
DTSTAMP:20260403T185736
CREATED:20230425T182215Z
LAST-MODIFIED:20230512T161754Z
UID:10000612-1683399600-1683408600@masthope.org
SUMMARY:Bingo
DESCRIPTION:Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
URL:https://masthope.org/event/bingo-18/2023-05-06/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T090000
DTEND;TZID=America/New_York:20230508T100000
DTSTAMP:20260403T185736
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000699-1683536400-1683540000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T120000
DTEND;TZID=America/New_York:20230508T130000
DTSTAMP:20260403T185736
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000715-1683547200-1683550800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T160000
DTEND;TZID=America/New_York:20230508T200000
DTSTAMP:20260403T185736
CREATED:20230510T015710Z
LAST-MODIFIED:20230510T015710Z
UID:10000833-1683561600-1683576000@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed\, this promotion will be available to order outside at the Tiki Bar at Masthope.
URL:https://masthope.org/event/mamma-mia-mondays/2023-05-08/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Local,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T090000
DTEND;TZID=America/New_York:20230510T100000
DTSTAMP:20260403T185736
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000755-1683709200-1683712800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-05-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T120000
DTEND;TZID=America/New_York:20230510T130000
DTSTAMP:20260403T185736
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000716-1683720000-1683723600@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T180000
DTEND;TZID=America/New_York:20230510T190000
DTSTAMP:20260403T185736
CREATED:20230427T201921Z
LAST-MODIFIED:20230427T201921Z
UID:10000616-1683741600-1683745200@masthope.org
SUMMARY:Weight Watchers Meeting
DESCRIPTION:Weekly meeting for Masthope’s Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th – August 9th. The cost is $154 and includes all meetings\, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.
URL:https://masthope.org/event/weight-watchers-meeting/2023-05-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide10.jpg
ORGANIZER;CN="Diane Morano%2C Fitness Director":MAILTO:fitness@masthope.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T071500
DTEND;TZID=America/New_York:20230511T081500
DTSTAMP:20260403T185736
CREATED:20230510T011245Z
LAST-MODIFIED:20230510T011312Z
UID:10000747-1683789300-1683792900@masthope.org
SUMMARY:Sun Salutations
DESCRIPTION:Sun Salutations with Diane: If you’re looking for a simple\, enjoyable way to start your day that provides a diverse range of health benefits\, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar – pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level\, the practice of Sun Salutation stimulates the metabolism and the digestive\, respiratory\, circulatory and reproductive systems. It provides a good cardiovascular workout\, stretches every part of the body\, lubricates and strengthens joints and muscles. 
URL:https://masthope.org/event/sun-salutations/2023-05-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T090000
DTEND;TZID=America/New_York:20230511T100000
DTSTAMP:20260403T185736
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000700-1683795600-1683799200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-05-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T120000
DTEND;TZID=America/New_York:20230511T130000
DTSTAMP:20260403T185736
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000717-1683806400-1683810000@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T163000
DTEND;TZID=America/New_York:20230511T173000
DTSTAMP:20260403T185736
CREATED:20230510T014602Z
LAST-MODIFIED:20230510T014602Z
UID:10000818-1683822600-1683826200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba/2023-05-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230512T090000
DTEND;TZID=America/New_York:20230512T100000
DTSTAMP:20260403T185736
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000780-1683882000-1683885600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-05-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230512T120000
DTEND;TZID=America/New_York:20230512T130000
DTSTAMP:20260403T185736
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000718-1683892800-1683896400@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
END:VCALENDAR