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PRODID:-//Masthope Mountain Community - ECPv6.15.15//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20220313T070000
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TZOFFSETFROM:-0400
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231208T164500
DTEND;TZID=America/New_York:20231208T174500
DTSTAMP:20260403T193842
CREATED:20230918T174043Z
LAST-MODIFIED:20240105T013018Z
UID:10001532-1702053900-1702057500@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-2/2023-12-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231208T173000
DTEND;TZID=America/New_York:20231208T183000
DTSTAMP:20260403T193842
CREATED:20231023T141901Z
LAST-MODIFIED:20231023T141901Z
UID:10001575-1702056600-1702060200@masthope.org
SUMMARY:CVFD Santa Run!
DESCRIPTION:Central Volunteer Fire Department – 2023 Santa Run – Members of CVFD will bring Santa & Mrs. Claus\nthrough our local communities. \nMasthope schedule: \n5:30pm – Enter Masthope via Karl Hope Blvd\, travel up Karl Hope Blvd. to the Ski Lodge\n5:40pm – Arrive at the Ski Lodge\n6:20pm – Depart\, travel down Karl Hope Blvd to Westcolang Rd. toward Fawn Lake \nPlease note all times are approximate. Each stop will include approx 40 minutes of meet & greet time with Santa\, Mrs. Claus and your local firefighters!
URL:https://masthope.org/event/cvfd-santa-run/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/11/Picture4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T080000
DTEND;TZID=America/New_York:20231209T090000
DTSTAMP:20260403T193842
CREATED:20230918T172542Z
LAST-MODIFIED:20240105T011955Z
UID:10001348-1702108800-1702112400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-6/2023-12-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T091500
DTEND;TZID=America/New_York:20231209T103000
DTSTAMP:20260403T193842
CREATED:20230918T173820Z
LAST-MODIFIED:20240105T012409Z
UID:10001476-1702113300-1702117800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-5/2023-12-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T110000
DTEND;TZID=America/New_York:20231209T130000
DTSTAMP:20260403T193842
CREATED:20231106T170432Z
LAST-MODIFIED:20231106T170432Z
UID:10001577-1702119600-1702126800@masthope.org
SUMMARY:Lunch with Santa
DESCRIPTION:Join us for lunch with Santa! Lunch is 11am-12pm; gifts begin at 12pm. Children 12 and under: $10 / Adults: $12. Menu: Mac and cheese\, chicken tenders\, fries\, sliders. Bring a small wrapped gift ($25 or less) with your child’s name on it to the POC office. Call the POC office to sign up: 570-685-4790
URL:https://masthope.org/event/lunch-with-santa-2/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/11/Picture4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T180000
DTEND;TZID=America/New_York:20231209T200000
DTSTAMP:20260403T193842
CREATED:20231106T170738Z
LAST-MODIFIED:20231106T170738Z
UID:10001578-1702144800-1702152000@masthope.org
SUMMARY:Christmas Tree Lighting
DESCRIPTION:Join us for our annual tree lighting\, caroling\, hot chocolate and more in the lodge to kick off the holiday season!
URL:https://masthope.org/event/christmas-tree-lighting-2/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/11/Picture1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T184500
DTEND;TZID=America/New_York:20231209T213000
DTSTAMP:20260403T193842
CREATED:20231109T031032Z
LAST-MODIFIED:20231109T031032Z
UID:10001580-1702147500-1702157400@masthope.org
SUMMARY:Warren Miller Ski Movie Showing
DESCRIPTION:Get excited for the winter season! Join Ski Big Bear for a special showing of a classic Warren Miller ski movie as part of Hawley Winterfest. Free popcorn will be provided. The Summit Restaurant will feature some food and beverage specials. This film is rated TV-14 and is recommended for viewers ages 14+.
URL:https://masthope.org/event/warren-miller-ski-movie-showing-2/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/11/Picture1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T190000
DTEND;TZID=America/New_York:20231209T230000
DTSTAMP:20260403T193842
CREATED:20231009T163506Z
LAST-MODIFIED:20231009T163506Z
UID:10001551-1702148400-1702162800@masthope.org
SUMMARY:Live Music - Cold Sweat
DESCRIPTION:Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-cold-sweat-7/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T090000
DTEND;TZID=America/New_York:20231211T100000
DTSTAMP:20260403T193842
CREATED:20230918T171451Z
LAST-MODIFIED:20240105T012149Z
UID:10001264-1702285200-1702288800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-2/2023-12-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T160000
DTEND;TZID=America/New_York:20231211T220000
DTSTAMP:20260403T193842
CREATED:20230918T170744Z
LAST-MODIFIED:20230918T170744Z
UID:10001222-1702310400-1702332000@masthope.org
SUMMARY:Monday Night Football
DESCRIPTION:Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes\, trivia\, bar games\, and more!
URL:https://masthope.org/event/monday-night-football/2023-12-11/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/09/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T090000
DTEND;TZID=America/New_York:20231213T100000
DTSTAMP:20260403T193842
CREATED:20230918T173500Z
LAST-MODIFIED:20230918T173500Z
UID:10001431-1702458000-1702461600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-3/2023-12-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T163000
DTEND;TZID=America/New_York:20231213T173000
DTSTAMP:20260403T193842
CREATED:20230918T172731Z
LAST-MODIFIED:20240105T011800Z
UID:10001373-1702485000-1702488600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-7/2023-12-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T090000
DTEND;TZID=America/New_York:20231214T100000
DTSTAMP:20260403T193842
CREATED:20230918T171451Z
LAST-MODIFIED:20240105T012149Z
UID:10001265-1702544400-1702548000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-2/2023-12-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T163000
DTEND;TZID=America/New_York:20231214T173000
DTSTAMP:20260403T193842
CREATED:20230918T173619Z
LAST-MODIFIED:20240105T012730Z
UID:10001458-1702571400-1702575000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-4/2023-12-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T090000
DTEND;TZID=America/New_York:20231215T100000
DTSTAMP:20260403T193842
CREATED:20230918T173500Z
LAST-MODIFIED:20230918T173500Z
UID:10001432-1702630800-1702634400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-3/2023-12-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T160000
DTEND;TZID=America/New_York:20231215T164500
DTSTAMP:20260403T193842
CREATED:20230918T173950Z
LAST-MODIFIED:20240311T153729Z
UID:10001505-1702656000-1702658700@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-balance-2/2023-12-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T164500
DTEND;TZID=America/New_York:20231215T174500
DTSTAMP:20260403T193842
CREATED:20230918T174043Z
LAST-MODIFIED:20240105T013018Z
UID:10001533-1702658700-1702662300@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-2/2023-12-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231215T180000
DTEND;TZID=America/New_York:20231215T220000
DTSTAMP:20260403T193842
CREATED:20231009T163656Z
LAST-MODIFIED:20231009T163656Z
UID:10001552-1702663200-1702677600@masthope.org
SUMMARY:Live Music - Dan Engvaldsen
DESCRIPTION:Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-dan-engvaldsen-12/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T080000
DTEND;TZID=America/New_York:20231216T090000
DTSTAMP:20260403T193842
CREATED:20230918T172542Z
LAST-MODIFIED:20240105T011955Z
UID:10001349-1702713600-1702717200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-6/2023-12-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T083000
DTEND;TZID=America/New_York:20231216T113000
DTSTAMP:20260403T193842
CREATED:20230405T192028Z
LAST-MODIFIED:20230405T192028Z
UID:10000538-1702715400-1702726200@masthope.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
URL:https://masthope.org/event/board-of-directors-meeting-21/
LOCATION:Beach House\, 349 Falling Waters Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/03/Picture18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T091500
DTEND;TZID=America/New_York:20231216T103000
DTSTAMP:20260403T193842
CREATED:20230918T173820Z
LAST-MODIFIED:20240105T012409Z
UID:10001477-1702718100-1702722600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-5/2023-12-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T190000
DTEND;TZID=America/New_York:20231216T213000
DTSTAMP:20260403T193842
CREATED:20231130T211108Z
LAST-MODIFIED:20231130T211108Z
UID:10001583-1702753200-1702762200@masthope.org
SUMMARY:Bingo
DESCRIPTION:Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
URL:https://masthope.org/event/bingo-24/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T190000
DTEND;TZID=America/New_York:20231216T230000
DTSTAMP:20260403T193843
CREATED:20231009T163726Z
LAST-MODIFIED:20231009T163726Z
UID:10001553-1702753200-1702767600@masthope.org
SUMMARY:Live Music - Sage Clearing
DESCRIPTION:Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-sage-clearing-9/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231218T090000
DTEND;TZID=America/New_York:20231218T100000
DTSTAMP:20260403T193843
CREATED:20230918T171451Z
LAST-MODIFIED:20240105T012149Z
UID:10001266-1702890000-1702893600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-2/2023-12-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231218T160000
DTEND;TZID=America/New_York:20231218T220000
DTSTAMP:20260403T193843
CREATED:20230918T170744Z
LAST-MODIFIED:20230918T170744Z
UID:10001223-1702915200-1702936800@masthope.org
SUMMARY:Monday Night Football
DESCRIPTION:Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes\, trivia\, bar games\, and more!
URL:https://masthope.org/event/monday-night-football/2023-12-18/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/09/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T090000
DTEND;TZID=America/New_York:20231220T100000
DTSTAMP:20260403T193843
CREATED:20230918T173500Z
LAST-MODIFIED:20230918T173500Z
UID:10001433-1703062800-1703066400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-3/2023-12-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T123000
DTEND;TZID=America/New_York:20231220T143000
DTSTAMP:20260403T193843
CREATED:20230918T174246Z
LAST-MODIFIED:20240105T013425Z
UID:10001539-1703075400-1703082600@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-17/2023-12-20/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T163000
DTEND;TZID=America/New_York:20231220T173000
DTSTAMP:20260403T193843
CREATED:20230918T172731Z
LAST-MODIFIED:20240105T011800Z
UID:10001374-1703089800-1703093400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-7/2023-12-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T090000
DTEND;TZID=America/New_York:20231221T100000
DTSTAMP:20260403T193843
CREATED:20230918T171451Z
LAST-MODIFIED:20240105T012149Z
UID:10001786-1703149200-1703152800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-2/2023-12-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T163000
DTEND;TZID=America/New_York:20231221T173000
DTSTAMP:20260403T193843
CREATED:20230918T173619Z
LAST-MODIFIED:20240105T012730Z
UID:10001459-1703176200-1703179800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-4/2023-12-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
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END:VEVENT
END:VCALENDAR