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PRODID:-//Masthope Mountain Community - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T090000
DTEND;TZID=America/New_York:20230720T100000
DTSTAMP:20260403T180808
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000924-1689843600-1689847200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-07-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T101500
DTEND;TZID=America/New_York:20230720T111500
DTSTAMP:20260403T180808
CREATED:20230703T183553Z
LAST-MODIFIED:20230703T183553Z
UID:10001037-1689848100-1689851700@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-6/2023-07-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T163000
DTEND;TZID=America/New_York:20230720T173000
DTSTAMP:20260403T180808
CREATED:20230703T184220Z
LAST-MODIFIED:20230703T184220Z
UID:10001046-1689870600-1689874200@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk-2/2023-07-20/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T081500
DTEND;TZID=America/New_York:20230721T091500
DTSTAMP:20260403T180808
CREATED:20230703T185000Z
LAST-MODIFIED:20230703T185000Z
UID:10001055-1689927300-1689930900@masthope.org
SUMMARY:Kayaking
DESCRIPTION:Join Diane at the Lake for a fitness kayaking excursion on Westcolang Lake!
URL:https://masthope.org/event/kayaking/2023-07-21/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T084500
DTEND;TZID=America/New_York:20230721T094500
DTSTAMP:20260403T180808
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001115-1689929100-1689932700@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-21/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T101500
DTEND;TZID=America/New_York:20230721T111500
DTSTAMP:20260403T180808
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001064-1689934500-1689938100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-07-21/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T160000
DTEND;TZID=America/New_York:20230721T164500
DTSTAMP:20260403T180808
CREATED:20230510T013702Z
LAST-MODIFIED:20230724T193716Z
UID:10001179-1689955200-1689957900@masthope.org
SUMMARY:Core & Balance
DESCRIPTION:Core & Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-balance/2023-07-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T164500
DTEND;TZID=America/New_York:20230721T174500
DTSTAMP:20260403T180808
CREATED:20230510T014103Z
LAST-MODIFIED:20230724T193401Z
UID:10001170-1689957900-1689961500@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness/2023-07-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230722
DTEND;VALUE=DATE:20230724
DTSTAMP:20260403T180808
CREATED:20230619T161355Z
LAST-MODIFIED:20230717T130647Z
UID:10000873-1689984000-1690156799@masthope.org
SUMMARY:Community Yard Sale
DESCRIPTION:Masthope and Fawn Lake will be hosting our Annual Yard Sale. Pick up maps with highlighted yards at the POC or Marketplace. For more information and to register to sell\, please call 570-685-4790 ($10 fee) \nSaturday: 10am-4pm \nSunday: 10am-2pm
URL:https://masthope.org/event/community-yard-sale-2/
LOCATION:Community Wide
CATEGORIES:Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/istockphoto-482430364-612x612-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T080000
DTEND;TZID=America/New_York:20230722T090000
DTSTAMP:20260403T180808
CREATED:20230703T185613Z
LAST-MODIFIED:20230703T185613Z
UID:10001081-1690012800-1690016400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-5/2023-07-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T084500
DTEND;TZID=America/New_York:20230722T094500
DTSTAMP:20260403T180808
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001116-1690015500-1690019100@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-22/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T091500
DTEND;TZID=America/New_York:20230722T101500
DTSTAMP:20260403T180808
CREATED:20230703T185908Z
LAST-MODIFIED:20230703T185908Z
UID:10001090-1690017300-1690020900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba/2023-07-22/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T180000
DTEND;TZID=America/New_York:20230722T220000
DTSTAMP:20260403T180808
CREATED:20230411T174717Z
LAST-MODIFIED:20230411T174927Z
UID:10000574-1690048800-1690063200@masthope.org
SUMMARY:Live Music - Blue London
DESCRIPTION:Enjoy music from Blue London on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-blue-london-7/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T190000
DTEND;TZID=America/New_York:20230722T220000
DTSTAMP:20260403T180808
CREATED:20230717T131244Z
LAST-MODIFIED:20230717T131244Z
UID:10001158-1690052400-1690063200@masthope.org
SUMMARY:Adult Pool Party
DESCRIPTION:Join us for our annual adult pool party… featuring food & drink specials and live music by Blue London! (For ages 21+)
URL:https://masthope.org/event/adult-pool-party-2/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T084500
DTEND;TZID=America/New_York:20230723T094500
DTSTAMP:20260403T180808
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001117-1690101900-1690105500@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-23/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T100000
DTEND;TZID=America/New_York:20230723T120000
DTSTAMP:20260403T180808
CREATED:20230405T182011Z
LAST-MODIFIED:20230405T182049Z
UID:10000466-1690106400-1690113600@masthope.org
SUMMARY:Westcolang Lake Association Meeting
DESCRIPTION:Representatives from Masthope\, Westcolang Park and Fawn Lake Forest meet to discuss topics regarding the lake.
URL:https://masthope.org/event/westcolang-lake-association-meeting-4/
LOCATION:Fawn Lake Forest Clubhouse\, 112 Bay Center Circle\, Hawley\, PA\, 18428\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T100000
DTEND;TZID=America/New_York:20230723T140000
DTSTAMP:20260403T180808
CREATED:20230419T224531Z
LAST-MODIFIED:20230419T224531Z
UID:10000600-1690106400-1690120800@masthope.org
SUMMARY:Farmer's Market
DESCRIPTION:Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/09/23. Enjoy fresh fruits and vegetables\, produce\, local homemade crafts\, jams\, jellies\, candles\, honey and maple products.
URL:https://masthope.org/event/farmers-market-26/2023-07-23/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/anne-preble-SAPvKo12dQE-unsplash-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T140000
DTEND;TZID=America/New_York:20230723T180000
DTSTAMP:20260403T180808
CREATED:20230411T175113Z
LAST-MODIFIED:20230411T183140Z
UID:10000575-1690120800-1690135200@masthope.org
SUMMARY:Live Music - Smokin' Buddie Steve
DESCRIPTION:Enjoy music from Smokin’ Buddie Steve on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-smokin-buddie-steve-6/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T084500
DTEND;TZID=America/New_York:20230724T094500
DTSTAMP:20260403T180808
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001118-1690188300-1690191900@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-24/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T090000
DTEND;TZID=America/New_York:20230724T100000
DTSTAMP:20260403T180808
CREATED:20230703T181053Z
LAST-MODIFIED:20230703T181053Z
UID:10000967-1690189200-1690192800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Lower Pool for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-4/2023-07-24/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T101500
DTEND;TZID=America/New_York:20230724T111500
DTSTAMP:20260403T180808
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001073-1690193700-1690197300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-07-24/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T160000
DTEND;TZID=America/New_York:20230724T200000
DTSTAMP:20260403T180808
CREATED:20230510T015710Z
LAST-MODIFIED:20230510T015710Z
UID:10000844-1690214400-1690228800@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed\, this promotion will be available to order outside at the Tiki Bar at Masthope.
URL:https://masthope.org/event/mamma-mia-mondays/2023-07-24/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Local,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T163000
DTEND;TZID=America/New_York:20230724T173000
DTSTAMP:20260403T180808
CREATED:20230703T181604Z
LAST-MODIFIED:20230703T181604Z
UID:10000976-1690216200-1690219800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-3/2023-07-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T084500
DTEND;TZID=America/New_York:20230725T094500
DTSTAMP:20260403T180808
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001119-1690274700-1690278300@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-25/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T090000
DTEND;TZID=America/New_York:20230725T100000
DTSTAMP:20260403T180808
CREATED:20230703T181741Z
LAST-MODIFIED:20230703T181823Z
UID:10000985-1690275600-1690279200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-3/2023-07-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230725T190000
DTEND;TZID=America/New_York:20230725T200000
DTSTAMP:20260403T180808
CREATED:20230724T192935Z
LAST-MODIFIED:20230724T192959Z
UID:10001091-1690311600-1690315200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-2/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T084500
DTEND;TZID=America/New_York:20230726T094500
DTSTAMP:20260403T180808
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001120-1690361100-1690364700@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-26/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T090000
DTEND;TZID=America/New_York:20230726T100000
DTSTAMP:20260403T180808
CREATED:20230703T182501Z
LAST-MODIFIED:20230703T182556Z
UID:10001011-1690362000-1690365600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-2/2023-07-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T101500
DTEND;TZID=America/New_York:20230726T120000
DTSTAMP:20260403T180808
CREATED:20230724T193209Z
LAST-MODIFIED:20230724T193209Z
UID:10001020-1690366500-1690372800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-5-2/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T180000
DTEND;TZID=America/New_York:20230726T190000
DTSTAMP:20260403T180808
CREATED:20230427T201921Z
LAST-MODIFIED:20230427T201921Z
UID:10000627-1690394400-1690398000@masthope.org
SUMMARY:Weight Watchers Meeting
DESCRIPTION:Weekly meeting for Masthope’s Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th – August 9th. The cost is $154 and includes all meetings\, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.
URL:https://masthope.org/event/weight-watchers-meeting/2023-07-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide10.jpg
ORGANIZER;CN="Diane Morano%2C Fitness Director":MAILTO:fitness@masthope.org
END:VEVENT
END:VCALENDAR