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X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T163000
DTEND;TZID=America/New_York:20230517T173000
DTSTAMP:20260403T172727
CREATED:20230510T013252Z
LAST-MODIFIED:20230510T013252Z
UID:10000788-1684341000-1684344600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga/2023-05-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T180000
DTEND;TZID=America/New_York:20230517T190000
DTSTAMP:20260403T172727
CREATED:20230427T201921Z
LAST-MODIFIED:20230427T201921Z
UID:10000617-1684346400-1684350000@masthope.org
SUMMARY:Weight Watchers Meeting
DESCRIPTION:Weekly meeting for Masthope’s Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th – August 9th. The cost is $154 and includes all meetings\, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.
URL:https://masthope.org/event/weight-watchers-meeting/2023-05-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide10.jpg
ORGANIZER;CN="Diane Morano%2C Fitness Director":MAILTO:fitness@masthope.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T071500
DTEND;TZID=America/New_York:20230518T081500
DTSTAMP:20260403T172727
CREATED:20230510T011245Z
LAST-MODIFIED:20230510T011312Z
UID:10000748-1684394100-1684397700@masthope.org
SUMMARY:Sun Salutations
DESCRIPTION:Sun Salutations with Diane: If you’re looking for a simple\, enjoyable way to start your day that provides a diverse range of health benefits\, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar – pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level\, the practice of Sun Salutation stimulates the metabolism and the digestive\, respiratory\, circulatory and reproductive systems. It provides a good cardiovascular workout\, stretches every part of the body\, lubricates and strengthens joints and muscles. 
URL:https://masthope.org/event/sun-salutations/2023-05-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T090000
DTEND;TZID=America/New_York:20230518T100000
DTSTAMP:20260403T172727
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000702-1684400400-1684404000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-05-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T130000
DTSTAMP:20260403T172727
CREATED:20230515T153936Z
LAST-MODIFIED:20230515T154249Z
UID:10000721-1684411200-1684414800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-2/
LOCATION:Beach House\, 349 Falling Waters Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T163000
DTEND;TZID=America/New_York:20230518T173000
DTSTAMP:20260403T172727
CREATED:20230510T014602Z
LAST-MODIFIED:20230510T014602Z
UID:10000819-1684427400-1684431000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba/2023-05-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T163000
DTEND;TZID=America/New_York:20230518T173000
DTSTAMP:20260403T172727
CREATED:20230510T170852Z
LAST-MODIFIED:20230510T171053Z
UID:10000850-1684427400-1684431000@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk/2023-05-18/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T090000
DTEND;TZID=America/New_York:20230519T100000
DTSTAMP:20260403T172727
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000781-1684486800-1684490400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-05-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T120000
DTEND;TZID=America/New_York:20230519T130000
DTSTAMP:20260403T172727
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000722-1684497600-1684501200@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T160000
DTEND;TZID=America/New_York:20230519T164500
DTSTAMP:20260403T172727
CREATED:20230510T013702Z
LAST-MODIFIED:20230724T193716Z
UID:10000803-1684512000-1684514700@masthope.org
SUMMARY:Core & Balance
DESCRIPTION:Core & Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-balance/2023-05-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T164500
DTEND;TZID=America/New_York:20230519T174500
DTSTAMP:20260403T172727
CREATED:20230510T014103Z
LAST-MODIFIED:20230724T193401Z
UID:10000811-1684514700-1684518300@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness/2023-05-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T080000
DTEND;TZID=America/New_York:20230520T090000
DTSTAMP:20260403T172727
CREATED:20230510T013404Z
LAST-MODIFIED:20230510T013404Z
UID:10000796-1684569600-1684573200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-2/2023-05-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T083000
DTEND;TZID=America/New_York:20230520T113000
DTSTAMP:20260403T172727
CREATED:20220709T193303Z
LAST-MODIFIED:20220709T193303Z
UID:10000401-1684571400-1684582200@masthope.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
URL:https://masthope.org/event/board-of-directors-meeting-14/
LOCATION:Property Owners Lounge\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/03/Picture18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T120000
DTEND;TZID=America/New_York:20230520T210000
DTSTAMP:20260403T172727
CREATED:20230403T193514Z
LAST-MODIFIED:20230403T193514Z
UID:10000533-1684584000-1684616400@masthope.org
SUMMARY:First Annual Golf Outing
DESCRIPTION:Join us for our first annual golf outing\, hosted by the Summit Restaurant at the Cricket Hill Golf Club. Join us on the course at 12pm for registration. 1pm shotgun start. Boxed lunch\, beer\, soda and water on the course. Tons of prizes\, 50/50 and raffles supporting Central Volunteer Fire Department. After golf\, head back to the Summit for a buffet dinner with a cash bar at 7pm! – $100 per player / $40 for dinner only. Call the POC to register (570) 685-4790.
URL:https://masthope.org/event/first-annual-golf-outing/
LOCATION:Cricket Hill Golf Club\, 176 Cricket Hill Rd.\, Hawley\, PA\, 18428\, United States
CATEGORIES:Activities & Traditions,Local,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Picture1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T190000
DTEND;TZID=America/New_York:20230520T213000
DTSTAMP:20260403T172727
CREATED:20230425T182215Z
LAST-MODIFIED:20230512T161754Z
UID:10000614-1684609200-1684618200@masthope.org
SUMMARY:Bingo
DESCRIPTION:Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
URL:https://masthope.org/event/bingo-18/2023-05-20/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T120000
DTEND;TZID=America/New_York:20230522T130000
DTSTAMP:20260403T172727
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000723-1684756800-1684760400@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T160000
DTEND;TZID=America/New_York:20230522T200000
DTSTAMP:20260403T172727
CREATED:20230510T015710Z
LAST-MODIFIED:20230510T015710Z
UID:10000835-1684771200-1684785600@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed\, this promotion will be available to order outside at the Tiki Bar at Masthope.
URL:https://masthope.org/event/mamma-mia-mondays/2023-05-22/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Local,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T090000
DTEND;TZID=America/New_York:20230524T100000
DTSTAMP:20260403T172727
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000757-1684918800-1684922400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-05-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T120000
DTEND;TZID=America/New_York:20230524T130000
DTSTAMP:20260403T172727
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000724-1684929600-1684933200@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T163000
DTEND;TZID=America/New_York:20230524T173000
DTSTAMP:20260403T172727
CREATED:20230510T013252Z
LAST-MODIFIED:20230510T013252Z
UID:10000789-1684945800-1684949400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga/2023-05-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T180000
DTEND;TZID=America/New_York:20230524T190000
DTSTAMP:20260403T172727
CREATED:20230427T201921Z
LAST-MODIFIED:20230427T201921Z
UID:10000618-1684951200-1684954800@masthope.org
SUMMARY:Weight Watchers Meeting
DESCRIPTION:Weekly meeting for Masthope’s Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th – August 9th. The cost is $154 and includes all meetings\, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.
URL:https://masthope.org/event/weight-watchers-meeting/2023-05-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide10.jpg
ORGANIZER;CN="Diane Morano%2C Fitness Director":MAILTO:fitness@masthope.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T071500
DTEND;TZID=America/New_York:20230525T081500
DTSTAMP:20260403T172727
CREATED:20230510T011245Z
LAST-MODIFIED:20230510T011312Z
UID:10000749-1684998900-1685002500@masthope.org
SUMMARY:Sun Salutations
DESCRIPTION:Sun Salutations with Diane: If you’re looking for a simple\, enjoyable way to start your day that provides a diverse range of health benefits\, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar – pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level\, the practice of Sun Salutation stimulates the metabolism and the digestive\, respiratory\, circulatory and reproductive systems. It provides a good cardiovascular workout\, stretches every part of the body\, lubricates and strengthens joints and muscles. 
URL:https://masthope.org/event/sun-salutations/2023-05-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T090000
DTEND;TZID=America/New_York:20230525T100000
DTSTAMP:20260403T172727
CREATED:20230510T002729Z
LAST-MODIFIED:20230703T181243Z
UID:10000704-1685005200-1685008800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga/2023-05-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T120000
DTEND;TZID=America/New_York:20230525T130000
DTSTAMP:20260403T172727
CREATED:20230522T135709Z
LAST-MODIFIED:20230522T140205Z
UID:10000725-1685016000-1685019600@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-3/
LOCATION:Beach House\, 349 Falling Waters Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T163000
DTEND;TZID=America/New_York:20230525T173000
DTSTAMP:20260403T172727
CREATED:20230510T014602Z
LAST-MODIFIED:20230510T014602Z
UID:10000820-1685032200-1685035800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba/2023-05-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T163000
DTEND;TZID=America/New_York:20230525T173000
DTSTAMP:20260403T172727
CREATED:20230510T170852Z
LAST-MODIFIED:20230510T171053Z
UID:10000851-1685032200-1685035800@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk/2023-05-25/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T090000
DTEND;TZID=America/New_York:20230526T100000
DTSTAMP:20260403T172727
CREATED:20230510T011725Z
LAST-MODIFIED:20230703T182315Z
UID:10000782-1685091600-1685095200@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance/2023-05-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T120000
DTEND;TZID=America/New_York:20230526T130000
DTSTAMP:20260403T172727
CREATED:20230510T004221Z
LAST-MODIFIED:20230510T004221Z
UID:10000726-1685102400-1685106000@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk/2023-05-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T160000
DTEND;TZID=America/New_York:20230526T164500
DTSTAMP:20260403T172727
CREATED:20230510T013702Z
LAST-MODIFIED:20230724T193716Z
UID:10000804-1685116800-1685119500@masthope.org
SUMMARY:Core & Balance
DESCRIPTION:Core & Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-balance/2023-05-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T164500
DTEND;TZID=America/New_York:20230526T174500
DTSTAMP:20260403T172727
CREATED:20230510T014103Z
LAST-MODIFIED:20230724T193401Z
UID:10000812-1685119500-1685123100@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness/2023-05-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
END:VCALENDAR