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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T101500
DTEND;TZID=America/New_York:20241211T111500
DTSTAMP:20260403T175212
CREATED:20240908T004013Z
LAST-MODIFIED:20240908T004013Z
UID:10005104-1733912100-1733915700@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-2/2024-12-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T163000
DTEND;TZID=America/New_York:20241211T173000
DTSTAMP:20260403T175212
CREATED:20240908T004244Z
LAST-MODIFIED:20240908T004244Z
UID:10005201-1733934600-1733938200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-12/2024-12-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T090000
DTEND;TZID=America/New_York:20241212T100000
DTSTAMP:20260403T175212
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004768-1733994000-1733997600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-12-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T163000
DTEND;TZID=America/New_York:20241212T173000
DTSTAMP:20260403T175212
CREATED:20240908T003306Z
LAST-MODIFIED:20240908T003306Z
UID:10004833-1734021000-1734024600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-8/2024-12-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T090000
DTEND;TZID=America/New_York:20241213T100000
DTSTAMP:20260403T175212
CREATED:20240908T003822Z
LAST-MODIFIED:20240908T003822Z
UID:10005051-1734080400-1734084000@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-5/2024-12-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T101500
DTEND;TZID=America/New_York:20241213T111500
DTSTAMP:20260403T175212
CREATED:20240908T003659Z
LAST-MODIFIED:20240908T003659Z
UID:10004972-1734084900-1734088500@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-11/2024-12-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T160000
DTEND;TZID=America/New_York:20241213T170000
DTSTAMP:20260403T175212
CREATED:20240908T004708Z
LAST-MODIFIED:20250414T161909Z
UID:10005249-1734105600-1734109200@masthope.org
SUMMARY:Core & Pilates/Balance
DESCRIPTION:Core & Pilates/Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates-2/2024-12-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T173000
DTEND;TZID=America/New_York:20241213T183000
DTSTAMP:20260403T175212
CREATED:20241110T230750Z
LAST-MODIFIED:20241110T230750Z
UID:10005306-1734111000-1734114600@masthope.org
SUMMARY:CVFD Santa Run!
DESCRIPTION:Central Volunteer Fire Department – 2024 Santa Run – Members of CVFD will bring Santa & Mrs. Claus\nthrough our local communities. \nMasthope schedule: \n5:30pm – Enter Masthope via Karl Hope Blvd\, travel up Karl Hope Blvd. to the Ski Lodge\n5:40pm – Arrive at the Ski Lodge\n6:20pm – Depart\, travel down Karl Hope Blvd to Westcolang Rd. toward Fawn Lake \nPlease note all times are approximate. Each stop will include approx 40 minutes of meet & greet time with Santa\, Mrs. Claus and your local firefighters!
URL:https://masthope.org/event/cvfd-santa-run-2/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/11/Picture4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T220000
DTSTAMP:20260403T175212
CREATED:20240908T001141Z
LAST-MODIFIED:20240908T001141Z
UID:10002861-1734112800-1734127200@masthope.org
SUMMARY:Live Music - 2 Chicks\, 1 Guitar
DESCRIPTION:Enjoy live music in The Summit Restaurant! (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-2-chicks-1-guitar-11/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T220000
DTSTAMP:20260403T175212
CREATED:20241202T171519Z
LAST-MODIFIED:20241202T171519Z
UID:10005310-1734112800-1734127200@masthope.org
SUMMARY:Ugly Sweater Contest
DESCRIPTION:Join us at the Summit Restaurant and wear your favorite ugly sweater for a chance to win prizes! Enjoy delicious weekly specials\, and live music from 2 Chicks / 1 Guitar!
URL:https://masthope.org/event/ugly-sweater-contest/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Live Music
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/11/Picture1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T080000
DTEND;TZID=America/New_York:20241214T090000
DTSTAMP:20260403T175212
CREATED:20240908T004206Z
LAST-MODIFIED:20240908T004206Z
UID:10005152-1734163200-1734166800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-11/2024-12-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T083000
DTEND;TZID=America/New_York:20241214T113000
DTSTAMP:20260403T175212
CREATED:20240724T033049Z
LAST-MODIFIED:20240724T033254Z
UID:10002786-1734165000-1734175800@masthope.org
SUMMARY:Board of Directors Meeting
DESCRIPTION:Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
URL:https://masthope.org/event/board-of-directors-meeting-33/
LOCATION:Beach House\, 349 Falling Waters Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/03/Picture18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T091500
DTEND;TZID=America/New_York:20241214T101500
DTSTAMP:20260403T175212
CREATED:20240908T003453Z
LAST-MODIFIED:20240908T003453Z
UID:10004888-1734167700-1734171300@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-9/2024-12-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T180000
DTEND;TZID=America/New_York:20241214T220000
DTSTAMP:20260403T175212
CREATED:20241110T160012Z
LAST-MODIFIED:20241110T175153Z
UID:10005302-1734199200-1734213600@masthope.org
SUMMARY:Inaugural SnoBall Gala at Masthope
DESCRIPTION:Join us for our inaugural SnoBall Gala at Masthope! Enjoy a buffet dinner and wear those dancing shoes as DJ Keller will be joining us to celebrate the winter season! \n$50 per person / Reservations are required / Tables of 10 / For ages 21+ / Click here to purchase tickets. The email confirmation from your transaction will be your ticket to the event. \nFormal attire is requested. Semi formal or business casual is also appropriate. Jackets are optional for gentlemen. Please\, no jeans or sneakers.
URL:https://masthope.org/event/inaugural-snoball-gala-at-masthope/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/11/Untitled-design.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241216T100000
DTSTAMP:20260403T175212
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004769-1734339600-1734343200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-12-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T101500
DTEND;TZID=America/New_York:20241216T111500
DTSTAMP:20260403T175212
CREATED:20240908T003659Z
LAST-MODIFIED:20240908T003659Z
UID:10004973-1734344100-1734347700@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-11/2024-12-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T160000
DTEND;TZID=America/New_York:20241216T200000
DTSTAMP:20260403T175212
CREATED:20240908T001942Z
LAST-MODIFIED:20240908T001942Z
UID:10002879-1734364800-1734379200@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed\, this promotion will be available to order outside at the Tiki Bar at Masthope.
URL:https://masthope.org/event/mamma-mia-mondays-2/2024-12-16/
LOCATION:Pennsylvania
CATEGORIES:Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T160000
DTEND;TZID=America/New_York:20241216T220000
DTSTAMP:20260403T175212
CREATED:20240907T235619Z
LAST-MODIFIED:20241110T160316Z
UID:10002847-1734364800-1734386400@masthope.org
SUMMARY:Monday Night Football
DESCRIPTION:Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes\, trivia\, bar games\, and more!
URL:https://masthope.org/event/monday-night-football-2/2024-12-16/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/09/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T090000
DTEND;TZID=America/New_York:20241218T100000
DTSTAMP:20260403T175212
CREATED:20240908T003822Z
LAST-MODIFIED:20240908T003822Z
UID:10005052-1734512400-1734516000@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-5/2024-12-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T101500
DTEND;TZID=America/New_York:20241218T111500
DTSTAMP:20260403T175212
CREATED:20240908T004013Z
LAST-MODIFIED:20240908T004013Z
UID:10005105-1734516900-1734520500@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-2/2024-12-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T123000
DTEND;TZID=America/New_York:20241218T143000
DTSTAMP:20260403T175212
CREATED:20240422T161734Z
LAST-MODIFIED:20240902T185000Z
UID:10002817-1734525000-1734532200@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-18/2024-12-18/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T163000
DTEND;TZID=America/New_York:20241218T173000
DTSTAMP:20260403T175212
CREATED:20240908T004244Z
LAST-MODIFIED:20240908T004244Z
UID:10005202-1734539400-1734543000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-12/2024-12-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T090000
DTEND;TZID=America/New_York:20241219T100000
DTSTAMP:20260403T175212
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004770-1734598800-1734602400@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-12-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T163000
DTEND;TZID=America/New_York:20241219T173000
DTSTAMP:20260403T175212
CREATED:20240908T003306Z
LAST-MODIFIED:20240908T003306Z
UID:10004834-1734625800-1734629400@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-8/2024-12-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T090000
DTEND;TZID=America/New_York:20241220T100000
DTSTAMP:20260403T175212
CREATED:20240908T003822Z
LAST-MODIFIED:20240908T003822Z
UID:10005053-1734685200-1734688800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-5/2024-12-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T101500
DTEND;TZID=America/New_York:20241220T111500
DTSTAMP:20260403T175212
CREATED:20240908T003659Z
LAST-MODIFIED:20240908T003659Z
UID:10004974-1734689700-1734693300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-11/2024-12-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T160000
DTEND;TZID=America/New_York:20241220T170000
DTSTAMP:20260403T175212
CREATED:20240908T004708Z
LAST-MODIFIED:20250414T161909Z
UID:10005250-1734710400-1734714000@masthope.org
SUMMARY:Core & Pilates/Balance
DESCRIPTION:Core & Pilates/Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates-2/2024-12-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T080000
DTEND;TZID=America/New_York:20241221T090000
DTSTAMP:20260403T175212
CREATED:20240908T004206Z
LAST-MODIFIED:20240908T004206Z
UID:10005153-1734768000-1734771600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-11/2024-12-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T091500
DTEND;TZID=America/New_York:20241221T101500
DTSTAMP:20260403T175212
CREATED:20240908T003453Z
LAST-MODIFIED:20240908T003453Z
UID:10004889-1734772500-1734776100@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-9/2024-12-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241223T090000
DTEND;TZID=America/New_York:20241223T100000
DTSTAMP:20260403T175212
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004771-1734944400-1734948000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-12-23/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
END:VCALENDAR