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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T173000
DTEND;TZID=America/New_York:20241116T200000
DTSTAMP:20260403T161449
CREATED:20240923T214035Z
LAST-MODIFIED:20241014T022419Z
UID:10005280-1731778200-1731787200@masthope.org
SUMMARY:Murder Mystery Dinner
DESCRIPTION:Join us for an exciting murder mystery dinner! The Riddlesbrood Touring Theater Company proudly presents “The Mayflower Murder!” – $60 per person. – Limited seating is available. Tables of 10. Buffet style dinner. Call POC Office at 570-685-4790 to register in advance. Doors open at 5:30pm / Dinner at 6:00pm.
URL:https://masthope.org/event/murder-mystery-dinner-3/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Picture2-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T180000
DTEND;TZID=America/New_York:20241116T220000
DTSTAMP:20260403T161449
CREATED:20240908T000638Z
LAST-MODIFIED:20240908T000638Z
UID:10002855-1731780000-1731794400@masthope.org
SUMMARY:Live Music - Emily Nacchio
DESCRIPTION:Enjoy live music in The Summit Restaurant! (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-emily-nacchio-6/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T090000
DTEND;TZID=America/New_York:20241118T100000
DTSTAMP:20260403T161449
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004761-1731920400-1731924000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-11-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T101500
DTEND;TZID=America/New_York:20241118T111500
DTSTAMP:20260403T161449
CREATED:20240908T003659Z
LAST-MODIFIED:20240908T003659Z
UID:10004965-1731924900-1731928500@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-11/2024-11-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T160000
DTEND;TZID=America/New_York:20241118T200000
DTSTAMP:20260403T161449
CREATED:20240908T001942Z
LAST-MODIFIED:20240908T001942Z
UID:10002875-1731945600-1731960000@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed\, this promotion will be available to order outside at the Tiki Bar at Masthope.
URL:https://masthope.org/event/mamma-mia-mondays-2/2024-11-18/
LOCATION:Pennsylvania
CATEGORIES:Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T160000
DTEND;TZID=America/New_York:20241118T220000
DTSTAMP:20260403T161449
CREATED:20240907T235619Z
LAST-MODIFIED:20241110T160316Z
UID:10002843-1731945600-1731967200@masthope.org
SUMMARY:Monday Night Football
DESCRIPTION:Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes\, trivia\, bar games\, and more!
URL:https://masthope.org/event/monday-night-football-2/2024-11-18/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/09/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T183000
DTEND;TZID=America/New_York:20241118T200000
DTSTAMP:20260403T161449
CREATED:20240929T200056Z
LAST-MODIFIED:20241118T172732Z
UID:10005288-1731954600-1731960000@masthope.org
SUMMARY:Monday Trivia Night!
DESCRIPTION:Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
URL:https://masthope.org/event/monday-trivia-night-3/2024-11-18/
LOCATION:Pennsylvania
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/03/trivia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T090000
DTEND;TZID=America/New_York:20241120T100000
DTSTAMP:20260403T161449
CREATED:20240908T003822Z
LAST-MODIFIED:20240908T003822Z
UID:10005044-1732093200-1732096800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-5/2024-11-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T101500
DTEND;TZID=America/New_York:20241120T111500
DTSTAMP:20260403T161449
CREATED:20240908T004013Z
LAST-MODIFIED:20240908T004013Z
UID:10005101-1732097700-1732101300@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-2/2024-11-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T123000
DTEND;TZID=America/New_York:20241120T143000
DTSTAMP:20260403T161449
CREATED:20240422T161734Z
LAST-MODIFIED:20240902T185000Z
UID:10002816-1732105800-1732113000@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-18/2024-11-20/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T163000
DTEND;TZID=America/New_York:20241120T173000
DTSTAMP:20260403T161449
CREATED:20240908T004244Z
LAST-MODIFIED:20240908T004244Z
UID:10005198-1732120200-1732123800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-12/2024-11-20/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T090000
DTEND;TZID=America/New_York:20241121T100000
DTSTAMP:20260403T161449
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004762-1732179600-1732183200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-11-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T163000
DTEND;TZID=America/New_York:20241121T173000
DTSTAMP:20260403T161449
CREATED:20240908T003306Z
LAST-MODIFIED:20240908T003306Z
UID:10004830-1732206600-1732210200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-8/2024-11-21/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T090000
DTEND;TZID=America/New_York:20241122T100000
DTSTAMP:20260403T161449
CREATED:20240908T003822Z
LAST-MODIFIED:20240908T003822Z
UID:10005045-1732266000-1732269600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-5/2024-11-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T101500
DTEND;TZID=America/New_York:20241122T111500
DTSTAMP:20260403T161449
CREATED:20240908T003659Z
LAST-MODIFIED:20240908T003659Z
UID:10004966-1732270500-1732274100@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-11/2024-11-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T160000
DTEND;TZID=America/New_York:20241122T170000
DTSTAMP:20260403T161449
CREATED:20240908T004708Z
LAST-MODIFIED:20250414T161909Z
UID:10005246-1732291200-1732294800@masthope.org
SUMMARY:Core & Pilates/Balance
DESCRIPTION:Core & Pilates/Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates-2/2024-11-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241123
DTEND;VALUE=DATE:20241125
DTSTAMP:20260403T161449
CREATED:20240908T002258Z
LAST-MODIFIED:20240908T002258Z
UID:10002895-1732320000-1732492799@masthope.org
SUMMARY:Annual Ski Swap
DESCRIPTION:Masthope Mountain Community and Ski Big Bear will host our annual Ski Swap on Saturday\, November 23 from 9am-5pm and Sunday\, November 24 from 9am-3pm in the Lodge. Bring equipment to sell or come to shop for yourself. Guenther’s Ski Haus will bring hundreds of new and used skis\, snowboards and boots to sell. A portion of the proceeds will be donated to the Lackawaxen Ambulance Service. Equipment for sale can only be brought in Saturday morning starting at 9 a.m. All unsold equipment must be picked up by 3 p.m. Sunday afternoon.
URL:https://masthope.org/event/annual-ski-swap-3/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/09/Picture1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T080000
DTEND;TZID=America/New_York:20241123T090000
DTSTAMP:20260403T161449
CREATED:20240908T004206Z
LAST-MODIFIED:20240908T004206Z
UID:10005149-1732348800-1732352400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-11/2024-11-23/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T091500
DTEND;TZID=America/New_York:20241123T101500
DTSTAMP:20260403T161449
CREATED:20240908T003453Z
LAST-MODIFIED:20240908T003453Z
UID:10004885-1732353300-1732356900@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-9/2024-11-23/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T180000
DTEND;TZID=America/New_York:20241123T220000
DTSTAMP:20260403T161449
CREATED:20240908T000916Z
LAST-MODIFIED:20240908T000916Z
UID:10002857-1732384800-1732399200@masthope.org
SUMMARY:Live Music - MDK Trio
DESCRIPTION:Enjoy live music in The Summit Restaurant! (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-mdk-trio-11/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T090000
DTEND;TZID=America/New_York:20241125T100000
DTSTAMP:20260403T161449
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004763-1732525200-1732528800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-11-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T101500
DTEND;TZID=America/New_York:20241125T111500
DTSTAMP:20260403T161449
CREATED:20240908T003659Z
LAST-MODIFIED:20240908T003659Z
UID:10004967-1732529700-1732533300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-11/2024-11-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T160000
DTEND;TZID=America/New_York:20241125T200000
DTSTAMP:20260403T161449
CREATED:20240908T001942Z
LAST-MODIFIED:20240908T001942Z
UID:10002876-1732550400-1732564800@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed\, this promotion will be available to order outside at the Tiki Bar at Masthope.
URL:https://masthope.org/event/mamma-mia-mondays-2/2024-11-25/
LOCATION:Pennsylvania
CATEGORIES:Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T160000
DTEND;TZID=America/New_York:20241125T220000
DTSTAMP:20260403T161449
CREATED:20240907T235619Z
LAST-MODIFIED:20241110T160316Z
UID:10002844-1732550400-1732572000@masthope.org
SUMMARY:Monday Night Football
DESCRIPTION:Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes\, trivia\, bar games\, and more!
URL:https://masthope.org/event/monday-night-football-2/2024-11-25/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/09/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T183000
DTEND;TZID=America/New_York:20241125T200000
DTSTAMP:20260403T161449
CREATED:20240929T200056Z
LAST-MODIFIED:20241118T172732Z
UID:10005289-1732559400-1732564800@masthope.org
SUMMARY:Monday Trivia Night!
DESCRIPTION:Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
URL:https://masthope.org/event/monday-trivia-night-3/2024-11-25/
LOCATION:Pennsylvania
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/03/trivia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T090000
DTEND;TZID=America/New_York:20241127T100000
DTSTAMP:20260403T161449
CREATED:20240908T003822Z
LAST-MODIFIED:20240908T003822Z
UID:10005046-1732698000-1732701600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-5/2024-11-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T101500
DTEND;TZID=America/New_York:20241127T111500
DTSTAMP:20260403T161449
CREATED:20240908T004013Z
LAST-MODIFIED:20240908T004013Z
UID:10005102-1732702500-1732706100@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-2/2024-11-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T163000
DTEND;TZID=America/New_York:20241127T173000
DTSTAMP:20260403T161449
CREATED:20240908T004244Z
LAST-MODIFIED:20240908T004244Z
UID:10005199-1732725000-1732728600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-12/2024-11-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T090000
DTEND;TZID=America/New_York:20241128T100000
DTSTAMP:20260403T161449
CREATED:20240908T003027Z
LAST-MODIFIED:20250331T152838Z
UID:10004764-1732784400-1732788000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-4/2024-11-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T163000
DTEND;TZID=America/New_York:20241128T173000
DTSTAMP:20260403T161449
CREATED:20240908T003306Z
LAST-MODIFIED:20240908T003306Z
UID:10004831-1732811400-1732815000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-8/2024-11-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
END:VCALENDAR