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X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T090000
DTEND;TZID=America/New_York:20250908T100000
DTSTAMP:20260404T151438
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008435-1757322000-1757325600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-09-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T101500
DTEND;TZID=America/New_York:20250908T111500
DTSTAMP:20260404T151438
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007896-1757326500-1757330100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-09-08/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T160000
DTEND;TZID=America/New_York:20250908T200000
DTSTAMP:20260404T151438
CREATED:20250910T131651Z
LAST-MODIFIED:20260105T185157Z
UID:10008218-1757347200-1757361600@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $27 OR 1 large cheese pizza for $18. Not available on holiday periods.
URL:https://masthope.org/event/mamma-mia-mondays-3/2025-09-08/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T101500
DTEND;TZID=America/New_York:20250909T111500
DTSTAMP:20260404T151438
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007920-1757412900-1757416500@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-09-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T090000
DTEND;TZID=America/New_York:20250910T100000
DTSTAMP:20260404T151438
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007948-1757494800-1757498400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-09-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T101500
DTEND;TZID=America/New_York:20250910T111500
DTSTAMP:20260404T151438
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008170-1757499300-1757502900@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-09-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T163000
DTEND;TZID=America/New_York:20250910T173000
DTSTAMP:20260404T151438
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007822-1757521800-1757525400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-09-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T183000
DTEND;TZID=America/New_York:20250910T200000
DTSTAMP:20260404T151438
CREATED:20250811T150536Z
LAST-MODIFIED:20250811T150536Z
UID:10008136-1757529000-1757534400@masthope.org
SUMMARY:Music Bingo at the Tiki Bar
DESCRIPTION:Join us for our Music Bingo every Wednesday at the Tiki Bar!
URL:https://masthope.org/event/music-bingo-at-the-tiki-bar/2025-09-10/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T090000
DTEND;TZID=America/New_York:20250911T100000
DTSTAMP:20260404T151438
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008034-1757581200-1757584800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-09-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T101500
DTEND;TZID=America/New_York:20250911T111500
DTSTAMP:20260404T151438
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008062-1757585700-1757589300@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-09-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T163000
DTEND;TZID=America/New_York:20250911T173000
DTSTAMP:20260404T151438
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008079-1757608200-1757611800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-09-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T170000
DTEND;TZID=America/New_York:20250911T180000
DTSTAMP:20260404T151438
CREATED:20250818T173638Z
LAST-MODIFIED:20250825T151245Z
UID:10008157-1757610000-1757613600@masthope.org
SUMMARY:9/11 Memorial of Remembrance
DESCRIPTION:For all Americans\, September 11th\, 2001 forever changed our country. September 11th has shaped us into who we are\, how we live our lives each day\, and what we believe in. \nPlease join us for our annual Memorial of Remembrance at Remembrance Pond to remember those who have fallen and those whose lives have been forever changed. Light refreshments will immediately follow the ceremony in the lodge. / Rain location: The Lodge at Masthope
URL:https://masthope.org/event/9-11-memorial-of-remembrance-4/
LOCATION:Remembrance Pond\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/09/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T090000
DTEND;TZID=America/New_York:20250912T100000
DTSTAMP:20260404T151438
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008180-1757667600-1757671200@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-09-12/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T080000
DTEND;TZID=America/New_York:20250913T090000
DTSTAMP:20260404T151438
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007805-1757750400-1757754000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-09-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T140000
DTEND;TZID=America/New_York:20250913T180000
DTSTAMP:20260404T151438
CREATED:20250519T191354Z
LAST-MODIFIED:20250519T191354Z
UID:10007664-1757772000-1757786400@masthope.org
SUMMARY:Live Music - Dan Engvaldsen
DESCRIPTION:Enjoy live music on the Tiki Bar Patio! If rain\, in The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-dan-engvaldsen-23/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T090000
DTEND;TZID=America/New_York:20250915T100000
DTSTAMP:20260404T151438
CREATED:20250721T151242Z
LAST-MODIFIED:20250721T151242Z
UID:10007862-1757926800-1757930400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-15/2025-09-15/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T090000
DTEND;TZID=America/New_York:20250915T100000
DTSTAMP:20260404T151438
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008436-1757926800-1757930400@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-09-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T101500
DTEND;TZID=America/New_York:20250915T111500
DTSTAMP:20260404T151438
CREATED:20250915T172728Z
LAST-MODIFIED:20251215T183122Z
UID:10008298-1757931300-1757934900@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-13/2025-09-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T160000
DTEND;TZID=America/New_York:20250915T200000
DTSTAMP:20260404T151438
CREATED:20250910T131651Z
LAST-MODIFIED:20260105T185157Z
UID:10008219-1757952000-1757966400@masthope.org
SUMMARY:Mamma Mia Mondays
DESCRIPTION:“Mamma Mia Mondays” Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $27 OR 1 large cheese pizza for $18. Not available on holiday periods.
URL:https://masthope.org/event/mamma-mia-mondays-3/2025-09-15/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T183000
DTEND;TZID=America/New_York:20250915T200000
DTSTAMP:20260404T151438
CREATED:20250915T171257Z
LAST-MODIFIED:20260323T172025Z
UID:10008264-1757961000-1757966400@masthope.org
SUMMARY:Monday Trivia Night!
DESCRIPTION:Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
URL:https://masthope.org/event/monday-trivia-night-5/2025-09-15/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/03/trivia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T090000
DTEND;TZID=America/New_York:20250917T100000
DTSTAMP:20260404T151438
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007949-1758099600-1758103200@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-09-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T100000
DTEND;TZID=America/New_York:20250917T110000
DTSTAMP:20260404T151438
CREATED:20250915T175723Z
LAST-MODIFIED:20251103T195730Z
UID:10008337-1758103200-1758106800@masthope.org
SUMMARY:Audit Committee Meeting
DESCRIPTION:Advance RSVP is required. Please contact the POC Office.
URL:https://masthope.org/event/audit-committee-meeting/2025-09-17/
LOCATION:POC Conference Room\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/03/Picture18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T101500
DTEND;TZID=America/New_York:20250917T111500
DTSTAMP:20260404T151438
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008171-1758104100-1758107700@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-09-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T123000
DTEND;TZID=America/New_York:20250917T143000
DTSTAMP:20260404T151438
CREATED:20250910T131432Z
LAST-MODIFIED:20260214T193354Z
UID:10008184-1758112200-1758119400@masthope.org
SUMMARY:Fitness Bowling
DESCRIPTION:Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
URL:https://masthope.org/event/fitness-bowling-21/2025-09-17/
LOCATION:Wallenpaupack Bowling Center\, 5 Bowling Center Lane\, Hawley\, PA\, 18428\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T163000
DTEND;TZID=America/New_York:20250917T173000
DTSTAMP:20260404T151438
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007823-1758126600-1758130200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-09-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T183000
DTEND;TZID=America/New_York:20250917T200000
DTSTAMP:20260404T151438
CREATED:20250811T150536Z
LAST-MODIFIED:20250811T150536Z
UID:10008137-1758133800-1758139200@masthope.org
SUMMARY:Music Bingo at the Tiki Bar
DESCRIPTION:Join us for our Music Bingo every Wednesday at the Tiki Bar!
URL:https://masthope.org/event/music-bingo-at-the-tiki-bar/2025-09-17/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/120-1202522_bingo-free.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T090000
DTEND;TZID=America/New_York:20250918T100000
DTSTAMP:20260404T151438
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008035-1758186000-1758189600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-09-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T101500
DTEND;TZID=America/New_York:20250918T111500
DTSTAMP:20260404T151438
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008063-1758190500-1758194100@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-09-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T163000
DTEND;TZID=America/New_York:20250918T173000
DTSTAMP:20260404T151438
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008080-1758213000-1758216600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-09-18/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T090000
DTEND;TZID=America/New_York:20250919T100000
DTSTAMP:20260404T151438
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008181-1758272400-1758276000@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-09-19/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
END:VCALENDAR