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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T101500
DTEND;TZID=America/New_York:20240424T111500
DTSTAMP:20260403T173809
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002194-1713953700-1713957300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-04-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T163000
DTEND;TZID=America/New_York:20240424T173000
DTSTAMP:20260403T173809
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002364-1713976200-1713979800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-04-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T090000
DTEND;TZID=America/New_York:20240425T100000
DTSTAMP:20260403T173809
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002101-1714035600-1714039200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-04-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T101500
DTEND;TZID=America/New_York:20240425T111500
DTSTAMP:20260403T173809
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002195-1714040100-1714043700@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-04-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T163000
DTEND;TZID=America/New_York:20240425T173000
DTSTAMP:20260403T173809
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002596-1714062600-1714066200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-04-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T160000
DTEND;TZID=America/New_York:20240426T164500
DTSTAMP:20260403T173809
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002457-1714147200-1714149900@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-04-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T164500
DTEND;TZID=America/New_York:20240426T174500
DTSTAMP:20260403T173809
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002504-1714149900-1714153500@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-04-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T180000
DTEND;TZID=America/New_York:20240426T200000
DTSTAMP:20260403T173809
CREATED:20240318T023210Z
LAST-MODIFIED:20240325T154435Z
UID:10001892-1714154400-1714161600@masthope.org
SUMMARY:Sip & Paint
DESCRIPTION:Join us for Sip & Paint! Sign up in advance by calling the POC: 570-685-4790. $35 per person includes a 12×16 canvas\, house glass of wine\, supplies and instruction. Come paint “A Starry Sunny Night” with us! Minimum of 10 people required – Maximum of 40.
URL:https://masthope.org/event/sip-paint-9/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/05/paint.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T080000
DTEND;TZID=America/New_York:20240427T090000
DTSTAMP:20260403T173809
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002410-1714204800-1714208400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-04-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T091500
DTEND;TZID=America/New_York:20240427T103000
DTSTAMP:20260403T173809
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002550-1714209300-1714213800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-04-27/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T173000
DTEND;TZID=America/New_York:20240427T200000
DTSTAMP:20260403T173809
CREATED:20240318T152511Z
LAST-MODIFIED:20240325T154132Z
UID:10001894-1714239000-1714248000@masthope.org
SUMMARY:Murder Mystery Dinner
DESCRIPTION:Join us for an exciting murder mystery dinner! The Riddlesbrood Touring Theater Company proudly presents “A Dinner to Die For.” – $50 per person. – Limited seating is available. Tables of 10. Buffet style dinner. Call POC Office at 570-685-4790 to register in advance. Doors open at 5:30pm / Dinner at 6:00pm.
URL:https://masthope.org/event/murder-mystery-dinner-2/
LOCATION:The Summit Restaurant\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Picture2-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T183000
DTEND;TZID=America/New_York:20240429T200000
DTSTAMP:20260403T173809
CREATED:20240325T154912Z
LAST-MODIFIED:20240513T160003Z
UID:10001902-1714415400-1714420800@masthope.org
SUMMARY:Monday Trivia Night!
DESCRIPTION:Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
URL:https://masthope.org/event/monday-trivia-night/2024-04-29/
LOCATION:PA
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/03/trivia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T090000
DTEND;TZID=America/New_York:20240501T100000
DTSTAMP:20260403T173809
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002299-1714554000-1714557600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-05-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T101500
DTEND;TZID=America/New_York:20240501T111500
DTSTAMP:20260403T173809
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002198-1714558500-1714562100@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T163000
DTEND;TZID=America/New_York:20240501T173000
DTSTAMP:20260403T173809
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002365-1714581000-1714584600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-05-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T090000
DTEND;TZID=America/New_York:20240502T100000
DTSTAMP:20260403T173809
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002103-1714640400-1714644000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-05-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T101500
DTEND;TZID=America/New_York:20240502T111500
DTSTAMP:20260403T173809
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002199-1714644900-1714648500@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T163000
DTEND;TZID=America/New_York:20240502T173000
DTSTAMP:20260403T173809
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002597-1714667400-1714671000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-05-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T160000
DTEND;TZID=America/New_York:20240503T164500
DTSTAMP:20260403T173809
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002458-1714752000-1714754700@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-05-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T164500
DTEND;TZID=America/New_York:20240503T174500
DTSTAMP:20260403T173809
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002505-1714754700-1714758300@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-05-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T080000
DTEND;TZID=America/New_York:20240504T090000
DTSTAMP:20260403T173809
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002411-1714809600-1714813200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-05-04/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T080000
DTEND;TZID=America/New_York:20240504T110000
DTSTAMP:20260403T173809
CREATED:20230405T180943Z
LAST-MODIFIED:20230405T180943Z
UID:10000460-1714809600-1714820400@masthope.org
SUMMARY:Document Review Committee Meeting
DESCRIPTION:Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
URL:https://masthope.org/event/document-review-committee-meeting-18/
LOCATION:POC Conference Room\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Meetings
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/Presentation1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T091500
DTEND;TZID=America/New_York:20240504T103000
DTSTAMP:20260403T173809
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002551-1714814100-1714818600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-05-04/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T170000
DTEND;TZID=America/New_York:20240504T190000
DTSTAMP:20260403T173809
CREATED:20240318T023017Z
LAST-MODIFIED:20240318T023034Z
UID:10001891-1714842000-1714849200@masthope.org
SUMMARY:Kentucky Derby Party
DESCRIPTION:Join us at 5pm before the race. We will be featuring food & beverage specials for “The Most Exciting Two Minutes in Sports!” Come dressed in your best derby attire and you might just win our crazy hat contest or best dressed couple! The Tiki Bar at Masthope – If rain\, inside the Summit Restaurant.
URL:https://masthope.org/event/kentucky-derby-party-2/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Picture1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T183000
DTEND;TZID=America/New_York:20240506T200000
DTSTAMP:20260403T173809
CREATED:20240325T154912Z
LAST-MODIFIED:20240513T160003Z
UID:10001903-1715020200-1715025600@masthope.org
SUMMARY:Monday Trivia Night!
DESCRIPTION:Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
URL:https://masthope.org/event/monday-trivia-night/2024-05-06/
LOCATION:PA
CATEGORIES:Activities & Traditions,Social,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/03/trivia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T090000
DTEND;TZID=America/New_York:20240508T100000
DTSTAMP:20260403T173809
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002301-1715158800-1715162400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T101500
DTEND;TZID=America/New_York:20240508T111500
DTSTAMP:20260403T173809
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002202-1715163300-1715166900@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T163000
DTEND;TZID=America/New_York:20240508T173000
DTSTAMP:20260403T173809
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002366-1715185800-1715189400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T090000
DTEND;TZID=America/New_York:20240509T100000
DTSTAMP:20260403T173809
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002105-1715245200-1715248800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-05-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T101500
DTEND;TZID=America/New_York:20240509T111500
DTSTAMP:20260403T173809
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002203-1715249700-1715253300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
END:VCALENDAR