BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Masthope Mountain Community - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Masthope Mountain Community
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T090000
DTEND;TZID=America/New_York:20240807T100000
DTSTAMP:20260403T183823
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002327-1723021200-1723024800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-08-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T101500
DTEND;TZID=America/New_York:20240807T111500
DTSTAMP:20260403T183823
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002254-1723025700-1723029300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-08-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T163000
DTEND;TZID=America/New_York:20240807T173000
DTSTAMP:20260403T183823
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002379-1723048200-1723051800@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-08-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T090000
DTEND;TZID=America/New_York:20240808T100000
DTSTAMP:20260403T183823
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002131-1723107600-1723111200@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-08-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T101500
DTEND;TZID=America/New_York:20240808T111500
DTSTAMP:20260403T183823
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002255-1723112100-1723115700@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-08-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T120000
DTEND;TZID=America/New_York:20240808T163000
DTSTAMP:20260403T183823
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002705-1723118400-1723134600@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-08-08/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T161500
DTEND;TZID=America/New_York:20240808T173000
DTSTAMP:20260403T183823
CREATED:20240610T151633Z
LAST-MODIFIED:20240610T151827Z
UID:10002659-1723133700-1723138200@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk-4/2024-08-08/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T163000
DTEND;TZID=America/New_York:20240808T173000
DTSTAMP:20260403T183823
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002611-1723134600-1723138200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-08-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T111500
DTSTAMP:20260403T183823
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002769-1723197600-1723202100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T120000
DTEND;TZID=America/New_York:20240809T163000
DTSTAMP:20260403T183823
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002706-1723204800-1723221000@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-08-09/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T160000
DTEND;TZID=America/New_York:20240809T164500
DTSTAMP:20260403T183823
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002472-1723219200-1723221900@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-08-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T164500
DTEND;TZID=America/New_York:20240809T174500
DTSTAMP:20260403T183823
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002519-1723221900-1723225500@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-08-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T080000
DTEND;TZID=America/New_York:20240810T090000
DTSTAMP:20260403T183823
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002425-1723276800-1723280400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-08-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T091500
DTEND;TZID=America/New_York:20240810T103000
DTSTAMP:20260403T183823
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002565-1723281300-1723285800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-10/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T120000
DTEND;TZID=America/New_York:20240810T163000
DTSTAMP:20260403T183823
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002707-1723291200-1723307400@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-08-10/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T180000
DTEND;TZID=America/New_York:20240810T220000
DTSTAMP:20260403T183823
CREATED:20240418T163303Z
LAST-MODIFIED:20240418T163303Z
UID:10002028-1723312800-1723327200@masthope.org
SUMMARY:Live Music - Sage Clearing
DESCRIPTION:Enjoy live music on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-sage-clearing-11/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T190000
DTEND;TZID=America/New_York:20240810T200000
DTSTAMP:20260403T183823
CREATED:20240617T135410Z
LAST-MODIFIED:20240617T135410Z
UID:10002670-1723316400-1723320000@masthope.org
SUMMARY:The Great Cardboard Boat Race
DESCRIPTION:A Masthope favorite returns! Save the date for our cardboard boat race. Teams of up to 6 people are challenged to get creative and construct a boat made entirely from corrugated cardboard and navigate it across our upper pool from one side to the other and back. Teams will consist of a captain\, first mate\, and up to a four person crew. Judging and awards will be for fastest finish time\, most creative design and most dramatic sink. 20 teams may register on a first come first serve basis. Call the POC office at 570-685-4790 to register. The official rules for the race can be picked up at the office. ($20 fee to register) \n3pm-6:30pm build time / race at 7pm
URL:https://masthope.org/event/the-great-cardboard-boat-race-2/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2023/07/Presentation1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T100000
DTEND;TZID=America/New_York:20240811T140000
DTSTAMP:20260403T183823
CREATED:20240416T200010Z
LAST-MODIFIED:20240929T195826Z
UID:10002009-1723370400-1723384800@masthope.org
SUMMARY:Farmers' Market
DESCRIPTION:Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/13/24. Enjoy fresh fruits and vegetables\, produce\, local homemade crafts\, jams\, jellies\, candles\, honey and maple products.
URL:https://masthope.org/event/farmers-market-27/2024-08-11/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/anne-preble-SAPvKo12dQE-unsplash-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T140000
DTEND;TZID=America/New_York:20240811T180000
DTSTAMP:20260403T183823
CREATED:20240418T163404Z
LAST-MODIFIED:20240418T163404Z
UID:10002029-1723384800-1723399200@masthope.org
SUMMARY:Live Music - MDK Trio
DESCRIPTION:Enjoy live music on the Tiki Bar Patio. If rain\, inside The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-mdk-trio-8/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T100000
DTEND;TZID=America/New_York:20240812T111500
DTSTAMP:20260403T183823
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002770-1723456800-1723461300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-12/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T120000
DTEND;TZID=America/New_York:20240812T163000
DTSTAMP:20260403T183823
CREATED:20240625T163029Z
LAST-MODIFIED:20240812T020053Z
UID:10002708-1723464000-1723480200@masthope.org
SUMMARY:Children’s Activities with Miss Madison
DESCRIPTION:Join Miss Madison for scheduled activities Thursday – Monday in the summer! (For ages 6 and up) – Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. \nThursdays\n12:00pm – 1:00pm: Volleyball @ Mountain Top\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nFridays\n12:00pm – 1:00pm: Frisbee Golf @ Sports Courts\n1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts\n3:30pm – 4:30pm: Kickball @ Sports Courts \nSaturdays\n12:00pm – 1:00pm Basketball @ Sports Courts\n1:30pm -2:30pm: Wiffleball @ Sports Courts\n3:30pm – 4:30pm: Arts & Crafts @ Lodge \nSundays\n12:00pm – 1:00pm: Pool Noodle Hockey @ Sports Courts\n1:30pm – 2:30pm: Soccer @ Sports Courts\n3:30pm – 4:30pm: Kid’s Bingo @ Lodge \nMondays\n12:00pm – 1:00pm: Capture the Flag @ Mountain Top\n1:30pm – 2:30pm: Kickball @ Sports Courts\n3:30pm – 4:30pm: Basketball @ Sports Courts \n 
URL:https://masthope.org/event/childrens-activities-with-miss-madison-19/2024-08-12/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T090000
DTEND;TZID=America/New_York:20240813T103000
DTSTAMP:20260403T183823
CREATED:20240708T153551Z
LAST-MODIFIED:20240708T153551Z
UID:10002739-1723539600-1723545000@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi/2024-08-13/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T190000
DTEND;TZID=America/New_York:20240813T200000
DTSTAMP:20260403T183823
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002729-1723575600-1723579200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-08-13/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T100000
DTSTAMP:20260403T183823
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002329-1723626000-1723629600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-08-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T101500
DTEND;TZID=America/New_York:20240814T111500
DTSTAMP:20260403T183823
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002258-1723630500-1723634100@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-08-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T163000
DTEND;TZID=America/New_York:20240814T173000
DTSTAMP:20260403T183823
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002380-1723653000-1723656600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-08-14/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T090000
DTEND;TZID=America/New_York:20240815T100000
DTSTAMP:20260403T183823
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002133-1723712400-1723716000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-08-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T101500
DTEND;TZID=America/New_York:20240815T111500
DTSTAMP:20260403T183823
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002259-1723716900-1723720500@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-08-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T161500
DTEND;TZID=America/New_York:20240815T173000
DTSTAMP:20260403T183823
CREATED:20240610T151633Z
LAST-MODIFIED:20240610T151827Z
UID:10002660-1723738500-1723743000@masthope.org
SUMMARY:Trail Walk
DESCRIPTION:Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
URL:https://masthope.org/event/trail-walk-4/2024-08-15/
LOCATION:Mailboxes / Four Corners Entrance
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T163000
DTEND;TZID=America/New_York:20240815T173000
DTSTAMP:20260403T183823
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002612-1723739400-1723743000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-08-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
END:VCALENDAR