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X-WR-CALNAME:Masthope Mountain Community
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T090000
DTEND;TZID=America/New_York:20250730T100000
DTSTAMP:20260404T191909
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007942-1753866000-1753869600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-07-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T101500
DTEND;TZID=America/New_York:20250730T111500
DTSTAMP:20260404T191909
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008164-1753870500-1753874100@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-07-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T163000
DTEND;TZID=America/New_York:20250730T173000
DTSTAMP:20260404T191909
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007816-1753893000-1753896600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-07-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T090000
DTEND;TZID=America/New_York:20250731T100000
DTSTAMP:20260404T191909
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008028-1753952400-1753956000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-07-31/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T101500
DTEND;TZID=America/New_York:20250731T111500
DTSTAMP:20260404T191909
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008056-1753956900-1753960500@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-07-31/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T120000
DTEND;TZID=America/New_York:20250731T163000
DTSTAMP:20260404T191909
CREATED:20250630T184644Z
LAST-MODIFIED:20250630T184644Z
UID:10007786-1753963200-1753979400@masthope.org
SUMMARY:Children’s Activities
DESCRIPTION:Join us for scheduled activities (For ages 6 and up) – Activities are subject to change and some are weather permitting. Meet at the Upper Pool at 12pm. \nActivities are subject to change due to weather
URL:https://masthope.org/event/childrens-activities-4/2025-07-31/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/200507102104-chalklead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T163000
DTEND;TZID=America/New_York:20250731T173000
DTSTAMP:20260404T191909
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008073-1753979400-1753983000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-07-31/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T083000
DTEND;TZID=America/New_York:20250801T100000
DTSTAMP:20260404T191909
CREATED:20250721T152838Z
LAST-MODIFIED:20250910T130530Z
UID:10008092-1754037000-1754042400@masthope.org
SUMMARY:Kayaking
DESCRIPTION:Join Rick at the Lake for a fitness kayaking excursion on Westcolang Lake!
URL:https://masthope.org/event/kayaking-2/2025-08-01/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T090000
DTEND;TZID=America/New_York:20250801T100000
DTSTAMP:20260404T191909
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008174-1754038800-1754042400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-08-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T101500
DTEND;TZID=America/New_York:20250801T111500
DTSTAMP:20260404T191909
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007885-1754043300-1754046900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-08-01/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T080000
DTEND;TZID=America/New_York:20250802T090000
DTSTAMP:20260404T191909
CREATED:20250331T154221Z
LAST-MODIFIED:20250721T150758Z
UID:10007799-1754121600-1754125200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-14/2025-08-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T091500
DTEND;TZID=America/New_York:20250802T101500
DTSTAMP:20260404T191909
CREATED:20250721T153035Z
LAST-MODIFIED:20250910T130751Z
UID:10008112-1754126100-1754129700@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-6/2025-08-02/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T100000
DTEND;TZID=America/New_York:20250802T140000
DTSTAMP:20260404T191909
CREATED:20250504T230907Z
LAST-MODIFIED:20250504T230907Z
UID:10007630-1754128800-1754143200@masthope.org
SUMMARY:Farmers' Market
DESCRIPTION:Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Saturdays through Labor Day Weekend. Enjoy fresh fruits and vegetables\, produce\, local homemade crafts\, jams\, jellies\, candles\, honey and maple products.
URL:https://masthope.org/event/farmers-market-28/2025-08-02/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Local
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/04/anne-preble-SAPvKo12dQE-unsplash-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T130000
DTEND;TZID=America/New_York:20250802T150000
DTSTAMP:20260404T191909
CREATED:20250720T201942Z
LAST-MODIFIED:20250720T203029Z
UID:10007789-1754139600-1754146800@masthope.org
SUMMARY:Critter Connection!
DESCRIPTION:If you enjoy holding\, touching and learning about fascinating animals that are rarely seen close-up\, we have great news! Critter Connections experienced animal presenters are ready to provide an educational and entertaining animal presentation for our community inside the lodge. \nCritters to expect: \n\nCorn snakes\, milk snakes\, king snakes\, ball pythons\, and red tail boas\nA variety of tortoises and water turtles\nBearded dragons\, leopard geckos\, fat tailed geckos\, crested geckos\nTarantulas\, hissing cockroaches\nFrogs and toads\nRabbits and guinea pigs
URL:https://masthope.org/event/critter-connection/
LOCATION:The Lodge at Masthope\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/06/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T170000
DTEND;TZID=America/New_York:20250802T200000
DTSTAMP:20260404T191909
CREATED:20250721T224155Z
LAST-MODIFIED:20250721T224429Z
UID:10008121-1754154000-1754164800@masthope.org
SUMMARY:Masthope's Seafood Boil
DESCRIPTION:Join us at The Lakeside Grill for an evening of ocean delights! \n$20 – One fresh clam bag\, fresh shrimp\, fresh mussels\, crawfish\, sausage\, corn on the cob\, potatoes\, and choice of side – Cajun macaroni salad or coleslaw – no pre-registration necessary (pay at The Lakeside Grill for food ticket) \nBYOB / Non alcoholic refreshments also available. \nThe Lakeside Grill is also open until 8pm with your favorite food items! \nLive music by The Steel Drum Band! Beach campfire with smores at dusk!
URL:https://masthope.org/event/masthopes-seafood-boil/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2025/07/Picture1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T180000
DTEND;TZID=America/New_York:20250802T220000
DTSTAMP:20260404T191909
CREATED:20250519T190645Z
LAST-MODIFIED:20250519T190645Z
UID:10007654-1754157600-1754172000@masthope.org
SUMMARY:Live Music - The QT (Quake Trio)
DESCRIPTION:Enjoy live music on the Tiki Bar Patio! If rain\, in The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-the-qt-quake-trio-3/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T140000
DTEND;TZID=America/New_York:20250803T180000
DTSTAMP:20260404T191909
CREATED:20250519T190832Z
LAST-MODIFIED:20250519T190832Z
UID:10007655-1754229600-1754244000@masthope.org
SUMMARY:Live Music - 2 Chicks / 1 Guitar
DESCRIPTION:Enjoy live music on the Tiki Bar Patio! If rain\, in The Summit Restaurant. (Live music performances are subject to change.)
URL:https://masthope.org/event/live-music-2-chicks-1-guitar-14/
LOCATION:The Tiki Bar at Masthope\, 196 Karl Hope Boulevard\, Lackawaxen\, PA\, 18435
CATEGORIES:Live Music,Summit Restaurant
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2022/05/Picture2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T100000
DTSTAMP:20260404T191909
CREATED:20250721T151242Z
LAST-MODIFIED:20250721T151242Z
UID:10007856-1754298000-1754301600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-15/2025-08-04/
LOCATION:Mountain Top\, 196 Karl Hope Blvd\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T100000
DTSTAMP:20260404T191909
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008430-1754298000-1754301600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-08-04/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T101500
DTEND;TZID=America/New_York:20250804T111500
DTSTAMP:20260404T191909
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007886-1754302500-1754306100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-08-04/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T101500
DTEND;TZID=America/New_York:20250805T111500
DTSTAMP:20260404T191909
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007915-1754388900-1754392500@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-08-05/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T090000
DTEND;TZID=America/New_York:20250806T100000
DTSTAMP:20260404T191909
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10007943-1754470800-1754474400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-08-06/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T101500
DTEND;TZID=America/New_York:20250806T111500
DTSTAMP:20260404T191909
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008165-1754475300-1754478900@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-08-06/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T163000
DTEND;TZID=America/New_York:20250806T173000
DTSTAMP:20260404T191909
CREATED:20250331T154018Z
LAST-MODIFIED:20250721T150938Z
UID:10007817-1754497800-1754501400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-13/2025-08-06/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T100000
DTSTAMP:20260404T191909
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008029-1754557200-1754560800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2025-08-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T101500
DTEND;TZID=America/New_York:20250807T111500
DTSTAMP:20260404T191909
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10008057-1754561700-1754565300@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2025-08-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T163000
DTEND;TZID=America/New_York:20250807T173000
DTSTAMP:20260404T191909
CREATED:20250331T160454Z
LAST-MODIFIED:20250721T152619Z
UID:10008074-1754584200-1754587800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-11/2025-08-07/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T083000
DTEND;TZID=America/New_York:20250808T100000
DTSTAMP:20260404T191909
CREATED:20250721T152838Z
LAST-MODIFIED:20250910T130530Z
UID:10008093-1754641800-1754647200@masthope.org
SUMMARY:Kayaking
DESCRIPTION:Join Rick at the Lake for a fitness kayaking excursion on Westcolang Lake!
URL:https://masthope.org/event/kayaking-2/2025-08-08/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T090000
DTEND;TZID=America/New_York:20250808T100000
DTSTAMP:20260404T191909
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008175-1754643600-1754647200@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2025-08-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T101500
DTEND;TZID=America/New_York:20250808T111500
DTSTAMP:20260404T191909
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007887-1754648100-1754651700@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-08-08/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
END:VCALENDAR