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X-WR-CALDESC:Events for Masthope Mountain Community
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DTSTART;TZID=America/New_York:20260527T101500
DTEND;TZID=America/New_York:20260527T111500
DTSTAMP:20260404T011609
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10009003-1779876900-1779880500@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2026-05-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
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DTSTART;TZID=America/New_York:20260528T090000
DTEND;TZID=America/New_York:20260528T100000
DTSTAMP:20260404T011610
CREATED:20250721T152207Z
LAST-MODIFIED:20260309T185020Z
UID:10008905-1779958800-1779962400@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-5/2026-05-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
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DTSTART;TZID=America/New_York:20260528T101500
DTEND;TZID=America/New_York:20260528T111500
DTSTAMP:20260404T011610
CREATED:20250721T152458Z
LAST-MODIFIED:20260309T185938Z
UID:10009004-1779963300-1779966900@masthope.org
SUMMARY:YOQI
DESCRIPTION:YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health\, optimal performance and loving connection? Or is it moving into states of stress\, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here…
URL:https://masthope.org/event/yoqi-4/2026-05-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
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DTSTART;TZID=America/New_York:20260529T090000
DTEND;TZID=America/New_York:20260529T100000
DTSTAMP:20260404T011610
CREATED:20250721T151815Z
LAST-MODIFIED:20260309T185822Z
UID:10008978-1780045200-1780048800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-7/2026-05-29/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
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DTSTART;TZID=America/New_York:20260530T080000
DTEND;TZID=America/New_York:20260530T090000
DTSTAMP:20260404T011610
CREATED:20260309T185314Z
LAST-MODIFIED:20260323T165737Z
UID:10009022-1780128000-1780131600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-18/2026-05-30/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
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