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X-WR-CALDESC:Events for Masthope Mountain Community
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DTSTART;TZID=America/New_York:20240517T164500
DTEND;TZID=America/New_York:20240517T174500
DTSTAMP:20260403T175513
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002507-1715964300-1715967900@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-05-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T160000
DTEND;TZID=America/New_York:20240517T164500
DTSTAMP:20260403T175513
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002460-1715961600-1715964300@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-05-17/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T163000
DTEND;TZID=America/New_York:20240516T173000
DTSTAMP:20260403T175513
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002599-1715877000-1715880600@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-05-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T101500
DTEND;TZID=America/New_York:20240516T111500
DTSTAMP:20260403T175513
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002207-1715854500-1715858100@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T090000
DTEND;TZID=America/New_York:20240516T100000
DTSTAMP:20260403T175513
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002107-1715850000-1715853600@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-05-16/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T163000
DTEND;TZID=America/New_York:20240515T173000
DTSTAMP:20260403T175513
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002367-1715790600-1715794200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-05-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T101500
DTEND;TZID=America/New_York:20240515T111500
DTSTAMP:20260403T175513
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002206-1715768100-1715771700@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T090000
DTEND;TZID=America/New_York:20240515T100000
DTSTAMP:20260403T175513
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002303-1715763600-1715767200@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-05-15/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T080000
DTEND;TZID=America/New_York:20240511T090000
DTSTAMP:20260403T175513
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002412-1715414400-1715418000@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-05-11/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T164500
DTEND;TZID=America/New_York:20240510T174500
DTSTAMP:20260403T175513
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002506-1715359500-1715363100@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-05-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T160000
DTEND;TZID=America/New_York:20240510T164500
DTSTAMP:20260403T175513
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002459-1715356800-1715359500@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-05-10/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T163000
DTEND;TZID=America/New_York:20240509T173000
DTSTAMP:20260403T175514
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002598-1715272200-1715275800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-05-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T101500
DTEND;TZID=America/New_York:20240509T111500
DTSTAMP:20260403T175514
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002203-1715249700-1715253300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T090000
DTEND;TZID=America/New_York:20240509T100000
DTSTAMP:20260403T175514
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002105-1715245200-1715248800@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-05-09/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T163000
DTEND;TZID=America/New_York:20240508T173000
DTSTAMP:20260403T175514
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002366-1715185800-1715189400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T101500
DTEND;TZID=America/New_York:20240508T111500
DTSTAMP:20260403T175514
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002202-1715163300-1715166900@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T090000
DTEND;TZID=America/New_York:20240508T100000
DTSTAMP:20260403T175514
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002301-1715158800-1715162400@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-05-08/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T080000
DTEND;TZID=America/New_York:20240504T090000
DTSTAMP:20260403T175514
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002411-1714809600-1714813200@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-05-04/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T164500
DTEND;TZID=America/New_York:20240503T174500
DTSTAMP:20260403T175514
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002505-1714754700-1714758300@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-05-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T160000
DTEND;TZID=America/New_York:20240503T164500
DTSTAMP:20260403T175514
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002458-1714752000-1714754700@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-05-03/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T163000
DTEND;TZID=America/New_York:20240502T173000
DTSTAMP:20260403T175514
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002597-1714667400-1714671000@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-05-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T101500
DTEND;TZID=America/New_York:20240502T111500
DTSTAMP:20260403T175514
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002199-1714644900-1714648500@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T090000
DTEND;TZID=America/New_York:20240502T100000
DTSTAMP:20260403T175514
CREATED:20240418T170514Z
LAST-MODIFIED:20240708T154316Z
UID:10002103-1714640400-1714644000@masthope.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga with Diane: Chair yoga\, a gentle form of yoga that’s done while seated or using a chair for balance\, makes the practice more accessible. In chair yoga\, it’s possible to move into poses like cat/cow\, warrior\, sun salutations and forward folds\, all while seated.
URL:https://masthope.org/event/chair-yoga-3/2024-05-02/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T163000
DTEND;TZID=America/New_York:20240501T173000
DTSTAMP:20260403T175514
CREATED:20240418T171352Z
LAST-MODIFIED:20240418T171352Z
UID:10002365-1714581000-1714584600@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-9/2024-05-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T101500
DTEND;TZID=America/New_York:20240501T111500
DTSTAMP:20260403T175514
CREATED:20240418T170948Z
LAST-MODIFIED:20240708T154515Z
UID:10002198-1714558500-1714562100@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-10/2024-05-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T090000
DTEND;TZID=America/New_York:20240501T100000
DTSTAMP:20260403T175514
CREATED:20240418T171153Z
LAST-MODIFIED:20240708T154759Z
UID:10002299-1714554000-1714557600@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-4/2024-05-01/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T080000
DTEND;TZID=America/New_York:20240427T090000
DTSTAMP:20260403T175514
CREATED:20240418T171456Z
LAST-MODIFIED:20240610T150441Z
UID:10002410-1714204800-1714208400@masthope.org
SUMMARY:Yoga
DESCRIPTION:Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures\, breathing techniques\, and meditation.
URL:https://masthope.org/event/yoga-10/2024-04-27/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T164500
DTEND;TZID=America/New_York:20240426T174500
DTSTAMP:20260403T175514
CREATED:20240418T171704Z
LAST-MODIFIED:20240418T171704Z
UID:10002504-1714149900-1714153500@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-3/2024-04-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T160000
DTEND;TZID=America/New_York:20240426T164500
DTSTAMP:20260403T175514
CREATED:20240418T171607Z
LAST-MODIFIED:20240418T171607Z
UID:10002457-1714147200-1714149900@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-pilates/2024-04-26/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T163000
DTEND;TZID=America/New_York:20240425T173000
DTSTAMP:20260403T175514
CREATED:20240418T172018Z
LAST-MODIFIED:20240418T173528Z
UID:10002596-1714062600-1714066200@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-7/2024-04-25/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
END:VCALENDAR