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X-WR-CALDESC:Events for Masthope Mountain Community
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T101500
DTEND;TZID=America/New_York:20250801T111500
DTSTAMP:20260418T110348
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007885-1754043300-1754046900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-08-01/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T101500
DTEND;TZID=America/New_York:20250729T111500
DTSTAMP:20260418T110348
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007914-1753784100-1753787700@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-07-29/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T101500
DTEND;TZID=America/New_York:20250728T111500
DTSTAMP:20260418T110348
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007884-1753697700-1753701300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-07-28/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T190000
DTEND;TZID=America/New_York:20250726T220000
DTSTAMP:20260418T110348
CREATED:20250630T144458Z
LAST-MODIFIED:20250630T144458Z
UID:10007725-1753556400-1753567200@masthope.org
SUMMARY:Adult Pool Party
DESCRIPTION:Join us for an adult pool party… featuring food & drink specials and live music! (For ages 18+)
URL:https://masthope.org/event/adult-pool-party-6/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T091500
DTEND;TZID=America/New_York:20250726T101500
DTSTAMP:20260418T110348
CREATED:20250721T153035Z
LAST-MODIFIED:20250910T130751Z
UID:10008111-1753521300-1753524900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-6/2025-07-26/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T200000
DTEND;TZID=America/New_York:20250725T220000
DTSTAMP:20260418T110348
CREATED:20250623T164534Z
LAST-MODIFIED:20250623T164534Z
UID:10007720-1753473600-1753480800@masthope.org
SUMMARY:Teen Pool Party
DESCRIPTION:Teens ages 13-18 can join us for music\, dancing\, swimming and fun! Sign up here.
URL:https://masthope.org/event/teen-pool-party-6/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T190000
DTEND;TZID=America/New_York:20250725T200000
DTSTAMP:20260418T110348
CREATED:20240617T140408Z
LAST-MODIFIED:20250623T164239Z
UID:10002674-1753470000-1753473600@masthope.org
SUMMARY:Kid's Pool Party
DESCRIPTION:Kids ages 5-12 can join us for music\, dancing\, swimming and fun! Sign up here.
URL:https://masthope.org/event/kids-pool-party-5/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T101500
DTEND;TZID=America/New_York:20250725T111500
DTSTAMP:20260418T110348
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007883-1753438500-1753442100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-07-25/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T101500
DTEND;TZID=America/New_York:20250722T111500
DTSTAMP:20260418T110348
CREATED:20250721T151636Z
LAST-MODIFIED:20250721T151636Z
UID:10007913-1753179300-1753182900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-5/2025-07-22/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T101500
DTEND;TZID=America/New_York:20250721T111500
DTSTAMP:20260418T110348
CREATED:20250721T151447Z
LAST-MODIFIED:20250910T131113Z
UID:10007882-1753092900-1753096500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-3/2025-07-21/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T100000
DTEND;TZID=America/New_York:20240902T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002776-1725271200-1725275700@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-09-02/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T091500
DTEND;TZID=America/New_York:20240831T103000
DTSTAMP:20260418T110348
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002568-1725095700-1725100200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-31/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T100000
DTEND;TZID=America/New_York:20240830T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002775-1725012000-1725016500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-30/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T190000
DTEND;TZID=America/New_York:20240827T200000
DTSTAMP:20260418T110348
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002731-1724785200-1724788800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-08-27/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T100000
DTEND;TZID=America/New_York:20240826T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002774-1724666400-1724670900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-26/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T190000
DTEND;TZID=America/New_York:20240824T220000
DTSTAMP:20260418T110348
CREATED:20240617T140636Z
LAST-MODIFIED:20240617T140636Z
UID:10002676-1724526000-1724536800@masthope.org
SUMMARY:Adult Pool Party
DESCRIPTION:Join us for an adult pool party… featuring food & drink specials and music by DJ Brad Keller (For ages 18+)
URL:https://masthope.org/event/adult-pool-party-5/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T091500
DTEND;TZID=America/New_York:20240824T103000
DTSTAMP:20260418T110348
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002567-1724490900-1724495400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-24/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T200000
DTEND;TZID=America/New_York:20240823T220000
DTSTAMP:20260418T110348
CREATED:20240617T140522Z
LAST-MODIFIED:20240617T143106Z
UID:10002675-1724443200-1724450400@masthope.org
SUMMARY:Teen Pool Party
DESCRIPTION:Teens ages 13-18 can join us for music\, dancing\, swimming and fun! Call the POC to sign up by August 22nd – (570) 685-4790 – $5.00 charge
URL:https://masthope.org/event/teen-pool-party-5/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240823T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002773-1724407200-1724411700@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-23/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T190000
DTEND;TZID=America/New_York:20240820T200000
DTSTAMP:20260418T110348
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002730-1724180400-1724184000@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-08-20/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T100000
DTEND;TZID=America/New_York:20240819T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002772-1724061600-1724066100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-19/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T091500
DTEND;TZID=America/New_York:20240817T103000
DTSTAMP:20260418T110348
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002566-1723886100-1723890600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-17/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T100000
DTEND;TZID=America/New_York:20240816T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002771-1723802400-1723806900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-16/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T190000
DTEND;TZID=America/New_York:20240813T200000
DTSTAMP:20260418T110348
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002729-1723575600-1723579200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-08-13/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T100000
DTEND;TZID=America/New_York:20240812T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002770-1723456800-1723461300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-12/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T190000
DTEND;TZID=America/New_York:20240810T200000
DTSTAMP:20260418T110348
CREATED:20240617T135410Z
LAST-MODIFIED:20240617T135410Z
UID:10002670-1723316400-1723320000@masthope.org
SUMMARY:The Great Cardboard Boat Race
DESCRIPTION:A Masthope favorite returns! Save the date for our cardboard boat race. Teams of up to 6 people are challenged to get creative and construct a boat made entirely from corrugated cardboard and navigate it across our upper pool from one side to the other and back. Teams will consist of a captain\, first mate\, and up to a four person crew. Judging and awards will be for fastest finish time\, most creative design and most dramatic sink. 20 teams may register on a first come first serve basis. Call the POC office at 570-685-4790 to register. The official rules for the race can be picked up at the office. ($20 fee to register) \n3pm-6:30pm build time / race at 7pm
URL:https://masthope.org/event/the-great-cardboard-boat-race-2/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2023/07/Presentation1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T091500
DTEND;TZID=America/New_York:20240810T103000
DTSTAMP:20260418T110348
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002565-1723281300-1723285800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-10/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002769-1723197600-1723202100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T190000
DTEND;TZID=America/New_York:20240806T200000
DTSTAMP:20260418T110348
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002728-1722970800-1722974400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-08-06/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T100000
DTEND;TZID=America/New_York:20240805T111500
DTSTAMP:20260418T110348
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002768-1722852000-1722856500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-05/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
END:VCALENDAR