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X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T100000
DTEND;TZID=America/New_York:20240812T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002770-1723456800-1723461300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-12/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T190000
DTEND;TZID=America/New_York:20240810T200000
DTSTAMP:20260412T163045
CREATED:20240617T135410Z
LAST-MODIFIED:20240617T135410Z
UID:10002670-1723316400-1723320000@masthope.org
SUMMARY:The Great Cardboard Boat Race
DESCRIPTION:A Masthope favorite returns! Save the date for our cardboard boat race. Teams of up to 6 people are challenged to get creative and construct a boat made entirely from corrugated cardboard and navigate it across our upper pool from one side to the other and back. Teams will consist of a captain\, first mate\, and up to a four person crew. Judging and awards will be for fastest finish time\, most creative design and most dramatic sink. 20 teams may register on a first come first serve basis. Call the POC office at 570-685-4790 to register. The official rules for the race can be picked up at the office. ($20 fee to register) \n3pm-6:30pm build time / race at 7pm
URL:https://masthope.org/event/the-great-cardboard-boat-race-2/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/png:https://masthope.org/wp-content/uploads/sites/1856/2023/07/Presentation1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T091500
DTEND;TZID=America/New_York:20240810T103000
DTSTAMP:20260412T163045
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002565-1723281300-1723285800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-10/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T100000
DTEND;TZID=America/New_York:20240809T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002769-1723197600-1723202100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T190000
DTEND;TZID=America/New_York:20240806T200000
DTSTAMP:20260412T163045
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002728-1722970800-1722974400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-08-06/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T100000
DTEND;TZID=America/New_York:20240805T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002768-1722852000-1722856500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-05/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T091500
DTEND;TZID=America/New_York:20240803T103000
DTSTAMP:20260412T163045
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002564-1722676500-1722681000@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-08-03/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T100000
DTEND;TZID=America/New_York:20240802T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002767-1722592800-1722597300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-08-02/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T190000
DTEND;TZID=America/New_York:20240730T200000
DTSTAMP:20260412T163045
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002727-1722366000-1722369600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-30/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T100000
DTEND;TZID=America/New_York:20240729T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002766-1722247200-1722251700@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-29/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T091500
DTEND;TZID=America/New_York:20240727T103000
DTSTAMP:20260412T163045
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002563-1722071700-1722076200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-07-27/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T080000
DTEND;TZID=America/New_York:20240727T120000
DTSTAMP:20260412T163045
CREATED:20240527T160926Z
LAST-MODIFIED:20240527T160926Z
UID:10002640-1722067200-1722081600@masthope.org
SUMMARY:Westcolang Warriors Swim Meet
DESCRIPTION:COME JOIN US! – Free Friendly Fun – Competition for ages 6+ – Free Entry For All Swimmers! Let’s race into SUMMER 2024 and future seasons together! \nKickboard Races for the “Minis” • Food & Drink Concessions • 50/50 Raffle \nTo register\, please email westcolangwarriors@gmail.com before June 29th with participation dates.
URL:https://masthope.org/event/westcolang-warriors-swim-meet/2024-07-27/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Local,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T100000
DTEND;TZID=America/New_York:20240726T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002765-1721988000-1721992500@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-26/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T190000
DTEND;TZID=America/New_York:20240723T200000
DTSTAMP:20260412T163045
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002726-1721761200-1721764800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-23/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T100000
DTEND;TZID=America/New_York:20240722T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002764-1721642400-1721646900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-22/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T190000
DTEND;TZID=America/New_York:20240720T220000
DTSTAMP:20260412T163045
CREATED:20240617T133754Z
LAST-MODIFIED:20240617T143318Z
UID:10002667-1721502000-1721512800@masthope.org
SUMMARY:Adult Pool Party
DESCRIPTION:Join us for an adult pool party… featuring food & drink specials and live music by Blue London (For ages 18+)
URL:https://masthope.org/event/adult-pool-party-4/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T091500
DTEND;TZID=America/New_York:20240720T103000
DTSTAMP:20260412T163045
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002562-1721466900-1721471400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-07-20/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T080000
DTEND;TZID=America/New_York:20240720T120000
DTSTAMP:20260412T163045
CREATED:20240527T160926Z
LAST-MODIFIED:20240527T160926Z
UID:10002639-1721462400-1721476800@masthope.org
SUMMARY:Westcolang Warriors Swim Meet
DESCRIPTION:COME JOIN US! – Free Friendly Fun – Competition for ages 6+ – Free Entry For All Swimmers! Let’s race into SUMMER 2024 and future seasons together! \nKickboard Races for the “Minis” • Food & Drink Concessions • 50/50 Raffle \nTo register\, please email westcolangwarriors@gmail.com before June 29th with participation dates.
URL:https://masthope.org/event/westcolang-warriors-swim-meet/2024-07-20/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Local,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T200000
DTEND;TZID=America/New_York:20240719T220000
DTSTAMP:20260412T163045
CREATED:20240617T134024Z
LAST-MODIFIED:20240617T142928Z
UID:10002668-1721419200-1721426400@masthope.org
SUMMARY:Teen Pool Party
DESCRIPTION:Teens ages 13-18 can join us for music\, dancing\, swimming and fun! Call the POC to sign up by July 18th – (570) 685-4790 – $5.00 charge
URL:https://masthope.org/event/teen-pool-party-4/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T190000
DTEND;TZID=America/New_York:20240719T200000
DTSTAMP:20260412T163045
CREATED:20240617T133523Z
LAST-MODIFIED:20240617T142847Z
UID:10002666-1721415600-1721419200@masthope.org
SUMMARY:Kids Pool Party
DESCRIPTION:Kids ages 5-12 can join us for music\, dancing\, swimming and fun! Call the POC to sign up by July 18th – (570) 685-4790 – $5.00 charge
URL:https://masthope.org/event/kids-pool-party-4/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T100000
DTEND;TZID=America/New_York:20240719T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002763-1721383200-1721387700@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-19/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T190000
DTEND;TZID=America/New_York:20240716T200000
DTSTAMP:20260412T163045
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002725-1721156400-1721160000@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-16/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T100000
DTEND;TZID=America/New_York:20240715T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002762-1721037600-1721042100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-15/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T091500
DTEND;TZID=America/New_York:20240713T103000
DTSTAMP:20260412T163045
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002561-1720862100-1720866600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-07-13/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T080000
DTEND;TZID=America/New_York:20240713T120000
DTSTAMP:20260412T163045
CREATED:20240527T160926Z
LAST-MODIFIED:20240527T160926Z
UID:10002638-1720857600-1720872000@masthope.org
SUMMARY:Westcolang Warriors Swim Meet
DESCRIPTION:COME JOIN US! – Free Friendly Fun – Competition for ages 6+ – Free Entry For All Swimmers! Let’s race into SUMMER 2024 and future seasons together! \nKickboard Races for the “Minis” • Food & Drink Concessions • 50/50 Raffle \nTo register\, please email westcolangwarriors@gmail.com before June 29th with participation dates.
URL:https://masthope.org/event/westcolang-warriors-swim-meet/2024-07-13/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Local,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T100000
DTEND;TZID=America/New_York:20240712T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002761-1720778400-1720782900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-12/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T190000
DTEND;TZID=America/New_York:20240709T200000
DTSTAMP:20260412T163045
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002724-1720551600-1720555200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T100000
DTEND;TZID=America/New_York:20240708T111500
DTSTAMP:20260412T163045
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002760-1720432800-1720437300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-08/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T091500
DTEND;TZID=America/New_York:20240706T103000
DTSTAMP:20260412T163045
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002560-1720257300-1720261800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-07-06/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T190000
DTEND;TZID=America/New_York:20240702T200000
DTSTAMP:20260412T163045
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002723-1719946800-1719950400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-02/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
END:VCALENDAR