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X-WR-CALDESC:Events for Masthope Mountain Community
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20240713T080000
DTEND;TZID=America/New_York:20240713T120000
DTSTAMP:20260409T111530
CREATED:20240527T160926Z
LAST-MODIFIED:20240527T160926Z
UID:10002638-1720857600-1720872000@masthope.org
SUMMARY:Westcolang Warriors Swim Meet
DESCRIPTION:COME JOIN US! – Free Friendly Fun – Competition for ages 6+ – Free Entry For All Swimmers! Let’s race into SUMMER 2024 and future seasons together! \nKickboard Races for the “Minis” • Food & Drink Concessions • 50/50 Raffle \nTo register\, please email westcolangwarriors@gmail.com before June 29th with participation dates.
URL:https://masthope.org/event/westcolang-warriors-swim-meet/2024-07-13/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Local,Social
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2024/05/Presentation1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T100000
DTEND;TZID=America/New_York:20240712T111500
DTSTAMP:20260409T111530
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002761-1720778400-1720782900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-12/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T190000
DTEND;TZID=America/New_York:20240709T200000
DTSTAMP:20260409T111530
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002724-1720551600-1720555200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-09/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T100000
DTEND;TZID=America/New_York:20240708T111500
DTSTAMP:20260409T111530
CREATED:20240708T153917Z
LAST-MODIFIED:20240708T153917Z
UID:10002760-1720432800-1720437300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit-2/2024-07-08/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T091500
DTEND;TZID=America/New_York:20240706T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002560-1720257300-1720261800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-07-06/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T190000
DTEND;TZID=America/New_York:20240702T200000
DTSTAMP:20260409T111530
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002723-1719946800-1719950400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-07-02/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T091500
DTEND;TZID=America/New_York:20240629T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002559-1719652500-1719657000@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-06-29/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T190000
DTEND;TZID=America/New_York:20240625T200000
DTSTAMP:20260409T111530
CREATED:20240625T163410Z
LAST-MODIFIED:20240625T163410Z
UID:10002722-1719342000-1719345600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba-4/2024-06-25/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T091500
DTEND;TZID=America/New_York:20240622T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002558-1719047700-1719052200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-06-22/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T091500
DTEND;TZID=America/New_York:20240615T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002557-1718442900-1718447400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-06-15/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T091500
DTEND;TZID=America/New_York:20240608T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002556-1717838100-1717842600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-06-08/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T091500
DTEND;TZID=America/New_York:20240601T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002555-1717233300-1717237800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-06-01/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240525T091500
DTEND;TZID=America/New_York:20240525T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002554-1716628500-1716633000@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-05-25/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T091500
DTEND;TZID=America/New_York:20240518T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002553-1716023700-1716028200@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-05-18/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T091500
DTEND;TZID=America/New_York:20240511T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002552-1715418900-1715423400@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-05-11/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T091500
DTEND;TZID=America/New_York:20240504T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002551-1714814100-1714818600@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-05-04/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T091500
DTEND;TZID=America/New_York:20240427T103000
DTSTAMP:20260409T111530
CREATED:20240418T171823Z
LAST-MODIFIED:20240708T155324Z
UID:10002550-1714209300-1714213800@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party… in water! Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-6/2024-04-27/
LOCATION:Pool Complex
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T091500
DTEND;TZID=America/New_York:20230902T101500
DTSTAMP:20260409T111530
CREATED:20230703T185908Z
LAST-MODIFIED:20230703T185908Z
UID:10001096-1693646100-1693649700@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba/2023-09-02/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230901T101500
DTEND;TZID=America/New_York:20230901T111500
DTSTAMP:20260409T111530
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001070-1693563300-1693566900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-09-01/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T084500
DTEND;TZID=America/New_York:20230831T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001156-1693471500-1693475100@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-31/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T084500
DTEND;TZID=America/New_York:20230830T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001155-1693385100-1693388700@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-30/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T084500
DTEND;TZID=America/New_York:20230829T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001154-1693298700-1693302300@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-29/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T101500
DTEND;TZID=America/New_York:20230828T111500
DTSTAMP:20260409T111530
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001078-1693217700-1693221300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-08-28/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T090000
DTEND;TZID=America/New_York:20230828T100000
DTSTAMP:20260409T111530
CREATED:20230703T181053Z
LAST-MODIFIED:20230703T181053Z
UID:10000972-1693213200-1693216800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Lower Pool for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-4/2023-08-28/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T084500
DTEND;TZID=America/New_York:20230828T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001153-1693212300-1693215900@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-28/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230827T084500
DTEND;TZID=America/New_York:20230827T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001152-1693125900-1693129500@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-27/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T091500
DTEND;TZID=America/New_York:20230826T101500
DTSTAMP:20260409T111530
CREATED:20230703T185908Z
LAST-MODIFIED:20230703T185908Z
UID:10001095-1693041300-1693044900@masthope.org
SUMMARY:Aqua Zumba
DESCRIPTION:Aqua Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
URL:https://masthope.org/event/aqua-zumba/2023-08-26/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T084500
DTEND;TZID=America/New_York:20230826T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001151-1693039500-1693043100@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-26/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T101500
DTEND;TZID=America/New_York:20230825T111500
DTSTAMP:20260409T111530
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001069-1692958500-1692962100@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-08-25/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T084500
DTEND;TZID=America/New_York:20230825T094500
DTSTAMP:20260409T111530
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001150-1692953100-1692956700@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-08-25/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
END:VCALENDAR