Habit Fitness
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaHabit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
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Activities & Traditions
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Kids/Teens Tie Dye Party
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesBring one white t-shirt or white socks to tie dye!
Live Music – Sage Clearing
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Sage Clearing on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Live Music – Smokin’ Buddie Steve
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Smokin' Buddie Steve on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
The Great Cardboard Boat Race
Pool ComplexA Masthope favorite returns! Save the date for our cardboard boat race. Teams of up to 6 people are challenged to get creative and construct a boat made entirely from corrugated cardboard and navigate it across our upper pool from one side to the other and back. Teams will consist of a captain, first mate, and up to a four person crew. Judging and awards will be for fastest finish time, most creative design and most dramatic sink. 20 teams may register on a first come first serve basis. Call the POC office at 570-685-4790 to register. The official rules… Read More »
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Fitness Walk
Pool ComplexMeet Diane at the Lower Pool for a community fitness walk, weather permitting.
Zumba
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaZumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.