Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Lap swim available from 8:45am-9:45am at Upper Pool.
Enjoy music from Cold Sweat on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Call the POC at 570-685-4790 to sign up for our annual Beach Campout! Setup 8pm on Saturday / Breakdown by 9am Sunday.
Lap swim available from 8:45am-9:45am at Upper Pool.
Enjoy music from Frost Duo on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Lap swim available from 8:45am-9:45am at Upper Pool.
Meet Diane at the Lower Pool for a community fitness walk, weather permitting.
Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Lap swim available from 8:45am-9:45am at Upper Pool.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
