Facebook Twitter Instagram

Event Series Kayaking

Kayaking

Westcolang Lake Waterfront 349 Falling Waters Boulevard, Lackawaxen, PA, United States

Join Diane at the Lake for a fitness kayaking excursion on Westcolang Lake!

Event Series Aqua Fit

Aqua Fit

Pool Complex

Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

Event Series Core & Balance

Core & Balance

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Event Series Habit Fitness

Habit Fitness

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.

Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Event Series Aqua Zumba

Aqua Zumba

Pool Complex

Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)

Children’s Activities with Miss Madison

Join Miss Madison for scheduled activities! (For ages 6 and up) Basketball: 12pm - 1pm @ Sports Courts / Kickball 1:30pm - 2:30pm @ Sports Courts / Arts & Crafts: 3:30pm - 4:30pm @ Lodge

Kids Pool Party

Pool Complex

Kids ages 5-12 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 7th - (570) 685-4790 - $5.00 charge

$5.00

Teen Pool Party

Pool Complex

Teens ages 13-18 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 7th - (570) 685-4790 - $5.00 charge

$5.00