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Live Music – Brian Neis

The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PA

Enjoy music from Brian Neis on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)

Daily Lap Swim

Pool Complex

Lap swim available from 8:45am-9:45am at Upper Pool.

Fitness Walk

Pool Complex

Meet Diane at the Lower Pool for a community fitness walk, weather permitting.

Aqua Fit

Pool Complex

Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Daily Lap Swim

Pool Complex

Lap swim available from 8:45am-9:45am at Upper Pool.

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Daily Lap Swim

Pool Complex

Lap swim available from 8:45am-9:45am at Upper Pool.

Stretch & Balance

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Fitness Bowling

Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United States

Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

$5

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.