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Event Series:
Chair Yoga
Chair Yoga
September 21, 2023 @ 9:00 am - 10:00 am EDT
![](https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide1.jpg)
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it’s possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
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