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Event Series Event Series: Chair Yoga

Chair Yoga

January 22 @ 9:00 am - 10:00 am EST

Chair Yoga with Diane: Chair yoga, a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it’s possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Details

Date:
January 22
Time:
9:00 am - 10:00 am
EST
Series:
Event Category:

Venue

Masthope Fitness Center
129 Karl Hope Boulevard
Lackawaxen, Pennsylvania 18435
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Phone
(570) 685-5978