Core & Balance

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.