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Event Series Stretch & Balance

Stretch & Balance

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Event Series Fitness Walk

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Fitness Bowling

Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley

Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

$5
Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Event Series Weight Watchers Meeting

Weight Watchers Meeting

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Weekly meeting for Masthope's Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th - August 9th. The cost is $154 and includes all meetings, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.