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Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Event Series Zumba

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Live Music – MDK Trio

The Summit Restaurant 196 Karl Hope Blvd, Lackawaxen

Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)