Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
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Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenMeet Diane at the Fitness Center for a community fitness walk, weather permitting.
Fitness Bowling
Wallenpaupack Bowling Center 5 Bowling Center Lane, HawleyJoin us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
$5
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Moonlight Yoga
Westcolang Lake Waterfront 349 Falling Waters Boulevard, LackawaxenJoin Diane for yoga on the beach, light refreshments, and a lakeside campfire. Call the Fitness Center to reserve: 570-685-5978. Tarot readings by Caroline are available for $25.