Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Kids ages 5-12 can join us for music, dancing, swimming and fun! Call the POC to sign up by August 22nd - (570) 685-4790 - $5.00 charge
Teens ages 13-18 can join us for music, dancing, swimming and fun! Call the POC to sign up by August 22nd - (570) 685-4790 - $5.00 charge