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Stretch & Balance

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Core & Pilates

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.