Activities & Traditions

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.