Fitness
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
3 events,
Aqua Zumba
Aqua Zumba
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
5 events,
Stretch & Balance
Stretch & Balance
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
4 events,
Chair Yoga
Chair Yoga
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
5 events,
3 events,
Aqua Zumba
Aqua Zumba
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
1 event,
4 events,
2 events,
5 events,
Stretch & Balance
Stretch & Balance
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
4 events,
Chair Yoga
Chair Yoga
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
5 events,
2 events,
1 event,
4 events,
2 events,
5 events,
Stretch & Balance
Stretch & Balance
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
4 events,
Chair Yoga
Chair Yoga
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
5 events,
5 events,
Masthope Mountain Cleanup Day
Masthope Mountain Cleanup Day
VOLUNTEERS NEEDED - MEET AT THE TOP OF THE SKI MOUNTAIN 9:00 A.M. Please contact Frank Hofman for additional information or to sign up - hofworx@ltis.net We will be hiking the mountain for our second annual mountain cleanup... looking for discarded hidden treasures and clearing debris! Take home what you find and put the rest in the trash bags provided. Dress appropriately for being outside on the mountain. Gloves, bug spray and closed toed shoes are necessary.
1 event,
4 events,
2 events,
5 events,
Stretch & Balance
Stretch & Balance
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
4 events,
Chair Yoga
Chair Yoga
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
5 events,
3 events,
Aqua Zumba
Aqua Zumba
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
1 event,
4 events,
2 events,
4 events,
Stretch & Balance
Stretch & Balance
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
3 events,
Trail Walk
Trail Walk
Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
4 events,
Core & Balance
Core & Balance
Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
2 events,
Aqua Zumba
Aqua Zumba
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)