Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Join us for our annual snowshoeing event! Meet in the front of the lodge at 8:30pm to shoe up. We will begin at 9:00pm. Afterwards, enjoy wine and charcuterie around the firepit. The cost is $20pp. Please call the Fitness Center to sign up: (570) 685-5978. Limited quantities of shoe rentals are available.