Document Review Committee Meeting
POC Conference Room 196 Karl Hope Boulevard, Lackawaxen, PA, United StatesMonthly DRC Committee Meeting. Call the POC office if you are interested in attending.
Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Join us inside the Lodge for historical trivia about Masthope & our Amazing Masthope Scavenger Hunt. Win our 50th Anniversary collectable items.
Masthope's 50th Anniversary is a time to honor our community’s unique history, diverse residents, and those who laid the foundation & paved the way for our sense of community, culture and inclusiveness. We’ll highlight the early families and visionary leaders, staff, volunteers, and of course, the residents who together create and strengthen the community fabric that is Masthope. Join us at the Lodge at Masthope to celebrate Masthope's 50th Anniversary! Enjoy an up-scale pre-fixe menu buffet & cash bar, and dance the night away! Music by DJ Keller. $50 per person. Pre-registration is required. Tables of 10. Call 570-685-4790 to… Read More »
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes, trivia, bar games, and more!
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.