Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Stretch & Balance

    Stretch & Balance
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

  • YOQI

    YOQI
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...

  • Fitness Bowling

    Fitness Bowling
    Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United States

    Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

    $5

  • Zumba

    Zumba
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

  • Music Bingo

    Music Bingo
    The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PA

    Join us for our Music Bingo every Wednesday at The Tiki Bar throughout the summer!

  • Chair Yoga

    Chair Yoga
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

  • YOQI

    YOQI
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...

  • Aqualink Presentation (Westcolang Lake Association)

    Remote

    There will be a presentation by the lake management vendor, Aqua Link, on Thursday, July 16 at 5 pm. The meeting will focus on lake ecology, lake eutrophication or aging, Westcolang Lake water quality and fishery data, and an overview of the current lake management plan for Westcolang Lake. The meeting will be conducted as a hybrid meeting with a Zoom link option. Join Zoom Meeting https://us06web.zoom.us/j/83000966922?pwd=buWJxbWqQ2fqa5Cx816V4cvCccESdn.1 Meeting ID: 830 0096 6922 Passcode: 665372

  • Kayaking

    Kayaking
    Westcolang Lake Waterfront 349 Falling Waters Boulevard, Lackawaxen, PA, United States

    Join Rick at the Lake for a fitness kayaking excursion on Westcolang Lake!

  • Aqua Fit

    Aqua Fit
    Pool Complex

    Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

  • Tiki Bar Karaoke

    Tiki Bar Karaoke
    The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PA

    Break out the island vibes and grab the mic... Tiki Bar Karaoke is here! Join us for a laid-back night of tropical fun where the drinks are cold, the music is hot, and the stage is yours. Whether you're channeling your inner rockstar, belting out beachy classics, or just cheering on friends with a cocktail in hand, this is your chance to shine. Sip on your favorite drinks, soak in the summer atmosphere, and sing the night away with a mix of crowd favorites and guilty pleasures. No experience needed - just bring your energy and your best (or funniest)… Read More »