Core & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaCore & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
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Habit Fitness
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaHabit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Kids Pool Party
Pool ComplexKids ages 5-12 can join us for music, dancing, swimming and fun! Call the POC to sign up by August 3 - (570) 685-4790 - $5.00 charge
$5.00
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Document Review Committee Meeting
POC Conference Room 196 Karl Hope Boulevard, Lackawaxen, PA, United StatesMonthly DRC Committee Meeting. Call the POC office if you are interested in attending.
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Aqua Zumba
Pool ComplexAqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
Teen Pool Party
Pool ComplexTeens ages 13-18 can join us for music, dancing, swimming and fun! Call the POC to sign up by August 4 - (570) 685-4790 - $5.00 charge
$5.00
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Farmer’s Market
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesLocated at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/09/23. Enjoy fresh fruits and vegetables, produce, local homemade crafts, jams, jellies, candles, honey and maple products.
Live Music – Dan Engvaldsen
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Dan Engvaldsen on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.