• Aqua Fit

    Aqua Fit
    Pool Complex

    Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

  • The Great Cardboard Boat Race

    Pool Complex

    A Masthope favorite returns! Save the date for our cardboard boat race. Teams of up to 6 people are challenged to get creative and construct a boat made entirely from corrugated cardboard and navigate it across our upper pool from one side to the other and back. Teams will consist of a captain, first mate, and up to a four person crew. Judging and awards will be for fastest finish time, most creative design and most dramatic sink. 20 teams may register on a first come first serve basis. Call the POC office at 570-685-4790 to register. The official rules… Read More »

  • Aqua Zumba

    Zumba
    Pool Complex

    Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party... in water! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

  • Aqua Fit

    Aqua Fit
    Pool Complex

    Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

  • Aqua Zumba

    Aqua Zumba
    Pool Complex

    Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)

  • Aqua Fit

    Aqua Fit
    Pool Complex

    Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

  • Aqua Zumba

    Zumba
    Pool Complex

    Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party... in water! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

  • Aqua Fit

    Aqua Fit
    Pool Complex

    Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

  • Aqua Zumba

    Aqua Zumba
    Pool Complex

    Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)

  • Aqua Fit

    Aqua Fit
    Pool Complex

    Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.

  • Aqua Zumba

    Zumba
    Pool Complex

    Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party... in water! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

  • Westcolang Warriors Swim Meet

    Westcolang Warriors Swim Meet
    Pool Complex

    COME JOIN US! - Free Friendly Fun - Competition for ages 6+ - Free Entry For All Swimmers! Let’s race into SUMMER 2024 and future seasons together! Kickboard Races for the “Minis” • Food & Drink Concessions • 50/50 Raffle To register, please email westcolangwarriors@gmail.com before June 29th with participation dates.