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DTSTART;TZID=America/New_York:20230922T090000
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DTSTAMP:20260403T181235
CREATED:20230918T173500Z
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UID:10001408-1695373200-1695376800@masthope.org
SUMMARY:Stretch & Balance
DESCRIPTION:Stretch & Balance with Diane: A series of stretching and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/stretch-balance-3/2023-09-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide3.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T101500
DTEND;TZID=America/New_York:20230922T111500
DTSTAMP:20260403T181235
CREATED:20230918T171852Z
LAST-MODIFIED:20230918T171852Z
UID:10001278-1695377700-1695381300@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Fitness Center for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-8/2023-09-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
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DTSTART;TZID=America/New_York:20230922T160000
DTEND;TZID=America/New_York:20230922T164500
DTSTAMP:20260403T181235
CREATED:20230918T173950Z
LAST-MODIFIED:20240311T153729Z
UID:10001493-1695398400-1695401100@masthope.org
SUMMARY:Core & Pilates
DESCRIPTION:Core & Pilates with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-balance-2/2023-09-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
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DTSTART;TZID=America/New_York:20230922T164500
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CREATED:20230918T174043Z
LAST-MODIFIED:20240105T013018Z
UID:10001521-1695401100-1695404700@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness-2/2023-09-22/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
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