Core & Pilates
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenCore & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Join us for Sip & Paint! Sign up in advance by calling the POC: 570-685-4790. $35 per person includes a 12x16 canvas, house glass of wine, supplies and instruction. Come paint "A Starry Sunny Night" with us! Minimum of 10 people required - Maximum of 40.