Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Join us for Sip & Paint! Sign up in advance by calling the POC: 570-685-4790. $35 per person includes a 12x16 canvas, house glass of wine, supplies and instruction. Come paint "A Starry Sunny Night" with us! Minimum of 10 people required - Maximum of 40.