Core & Pilates
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenCore & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.