BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Masthope Mountain Community - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://masthope.org
X-WR-CALDESC:Events for Masthope Mountain Community
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T084500
DTEND;TZID=America/New_York:20230724T094500
DTSTAMP:20260403T134720
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001118-1690188300-1690191900@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-24/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T090000
DTEND;TZID=America/New_York:20230724T100000
DTSTAMP:20260403T134720
CREATED:20230703T181053Z
LAST-MODIFIED:20230703T181053Z
UID:10000967-1690189200-1690192800@masthope.org
SUMMARY:Fitness Walk
DESCRIPTION:Meet Diane at the Lower Pool for a community fitness walk\, weather permitting.
URL:https://masthope.org/event/fitness-walk-4/2023-07-24/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T101500
DTEND;TZID=America/New_York:20230724T111500
DTSTAMP:20260403T134720
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001073-1690193700-1690197300@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-07-24/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T163000
DTEND;TZID=America/New_York:20230724T173000
DTSTAMP:20260403T134720
CREATED:20230703T181604Z
LAST-MODIFIED:20230703T181604Z
UID:10000976-1690216200-1690219800@masthope.org
SUMMARY:Zumba
DESCRIPTION:Zumba with Melissa: We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba Fitness classes are often called exercise in disguise.
URL:https://masthope.org/event/zumba-3/2023-07-24/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide6.jpg
END:VEVENT
END:VCALENDAR