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X-WR-CALDESC:Events for Masthope Mountain Community
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DTSTART;TZID=America/New_York:20230728T081500
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DTSTAMP:20260404T025242
CREATED:20230703T185000Z
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UID:10001056-1690532100-1690535700@masthope.org
SUMMARY:Kayaking
DESCRIPTION:Join Diane at the Lake for a fitness kayaking excursion on Westcolang Lake!
URL:https://masthope.org/event/kayaking/2023-07-28/
LOCATION:Westcolang Lake Waterfront\, 349 Falling Waters Boulevard\, Lackawaxen\, PA\, 18435\, United States
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230728T084500
DTEND;TZID=America/New_York:20230728T094500
DTSTAMP:20260404T025242
CREATED:20230703T190241Z
LAST-MODIFIED:20230703T190241Z
UID:10001122-1690533900-1690537500@masthope.org
SUMMARY:Daily Lap Swim
DESCRIPTION:Lap swim available from 8:45am-9:45am at Upper Pool.
URL:https://masthope.org/event/daily-lap-swim/2023-07-28/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2022/06/ppt9943.pptm-AutoRecovered.jpg
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DTSTART;TZID=America/New_York:20230728T101500
DTEND;TZID=America/New_York:20230728T111500
DTSTAMP:20260404T025242
CREATED:20230703T185345Z
LAST-MODIFIED:20230703T185434Z
UID:10001065-1690539300-1690542900@masthope.org
SUMMARY:Aqua Fit
DESCRIPTION:Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine\, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
URL:https://masthope.org/event/aqua-fit/2023-07-28/
LOCATION:Pool Complex
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
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DTSTART;TZID=America/New_York:20230728T160000
DTEND;TZID=America/New_York:20230728T164500
DTSTAMP:20260404T025242
CREATED:20230510T013702Z
LAST-MODIFIED:20230724T193716Z
UID:10001180-1690560000-1690562700@masthope.org
SUMMARY:Core & Balance
DESCRIPTION:Core & Balance with Cathy: A series of core strengthening and balancing exercises\, providing a well rounded workout.
URL:https://masthope.org/event/core-balance/2023-07-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230728T164500
DTEND;TZID=America/New_York:20230728T174500
DTSTAMP:20260404T025242
CREATED:20230510T014103Z
LAST-MODIFIED:20230724T193401Z
UID:10001171-1690562700-1690566300@masthope.org
SUMMARY:Habit Fitness
DESCRIPTION:Habit with Cathy: Join us for HABIT\, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
URL:https://masthope.org/event/habit-fitness/2023-07-28/
LOCATION:Masthope Fitness Center\, 129 Karl Hope Boulevard\, Lackawaxen\, Pennsylvania\, 18435
CATEGORIES:Activities & Traditions,Fitness
ATTACH;FMTTYPE=image/jpeg:https://masthope.org/wp-content/uploads/sites/1856/2023/04/Slide8.jpg
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